Thrive State Podcast

199. Four Easy Steps for a Massive 2025 Transformation with Rebecca Whitman


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In this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart’s true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection.

 

Episode Highlights:

  • The Pressure of Hustle Culture
  • Balancing Entrepreneurship and Heart Space
  • The Role of Faith in Overcoming Burnout
  • Finding Flow and Ease in Work and Life
  • Recalibrating for the Future

 

If you're ready to shift from constant hustle to sustainable success, this episode will give you the tools to recalibrate your approach and start living a more balanced, purpose-driven life.

 

🔹 Follow Dr. Kien Vuu on Social Media:

  • Instagram: @doctorvmd

  • Twitter: @doctorvmd

  • Website: www.kienvuu.com

 

🔹 Get Dr. Kien Vuu’s Book, Thrive State (2nd Edition): Order it today on Amazon and learn the principles that can transform your life: ThriveStateBook.com

 

🔹 Download Your Free Longevity & Performance Resources: Get Dr. Vuu’s free guide with exercises and longevity tools: ThriveStateStarter.com

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Thrive State PodcastBy Dr. Kien Vuu

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