In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with entrepreneur and wealth-building expert Ryan Pineda to talk about how to live a truly fulfilling life—one that integrates wealth, health, and a deep sense of purpose. Ryan shares his personal story of growth, his approach to health optimization, and how his spiritual foundation has shaped his success. If you’re ready to optimize your health, build wealth, and live a purpose-driven life, this episode is for you!

Episode Highlights:

• Why it’s important to approach life with a foundation of purpose

• The Reality of Building Wealth

• The Importance of Health and Fitness 

• Spiritual Foundation and Emotional Health

• Living with Purpose: The Wealthy Way

• Practical Resources for Building Wealth and Health

• How to align your actions with your spiritual beliefs

Follow Doctor V @doctorvmd for more insightful content on health, wealth, and living with purpose.

Get your copy of the 2nd edition of Thrive State, a #1 bestseller on Amazon, at thrivestatebook.com!

Download your free rich resource guide for exercises on longevity and human potential at thrivestatestarter.com!

Is love the ultimate key to health and happiness? In this heartfelt episode, Dr. Kien Vuu explores the science of meaningful relationships and how connection impacts your physical and emotional well-being. Discover actionable strategies to deepen bonds, navigate challenges, and create a thriving relationship.

Timestamps:

• [0:00] Welcome & Why Relationships Matter Learn how relationships influence mental, emotional, and physical health.

• [10:30] The Science of Connection Explore how the human body responds to love, stress, and security in relationships.

• [21:15] Practical Tips for Thriving Relationships Actionable insights for building trust, enhancing communication, and deepening connection.

• [35:00] Final Thoughts: Love as Medicine Dr. V reflects on how strong relationships can transform your health and happiness.

If you’re ready to optimize your relationships and your life, this episode is a must-watch!

👉 Get your free Longevity & Human Potential guide: thrivestatestarter.com📘 Grab the #1 Bestseller Thrive State: thrivestatebook.com📲 Follow Dr. V for more tips: @doctorvmd

In this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential.

Key Topics Discussed:

• Health Optimization Techniques

• Biohacking & Anti-Aging

• Mindset & Purpose for Longevity

• Overcoming Emotional Barriers to Well-Being

• Real-Life Applications of Health Strategies

Dr. Kien Vuu, a renowned expert in health and longevity, brings his deep knowledge of human performance to this conversation. Whether you're interested in biohacking, longevity, or improving your emotional resilience, this episode is packed with actionable insights to help you thrive!

In this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart’s true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection.

Episode Highlights:

• The Pressure of Hustle Culture
• Balancing Entrepreneurship and Heart Space
• The Role of Faith in Overcoming Burnout
• Finding Flow and Ease in Work and Life
• Recalibrating for the Future

If you're ready to shift from constant hustle to sustainable success, this episode will give you the tools to recalibrate your approach and start living a more balanced, purpose-driven life.

🔹 Follow Dr. Kien Vuu on Social Media:

• Instagram: @doctorvmd

• Twitter: @doctorvmd

• Website: www.kienvuu.com

🔹 Get Dr. Kien Vuu’s Book, Thrive State (2nd Edition): Order it today on Amazon and learn the principles that can transform your life: ThriveStateBook.com

🔹 Download Your Free Longevity & Performance Resources: Get Dr. Vuu’s free guide with exercises and longevity tools: ThriveStateStarter.com

In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. William Li, a world-renowned medical doctor and researcher, to explore the groundbreaking science of angiogenesis—the process by which new blood vessels are formed in the body. They dive into how angiogenesis affects everything from cancer prevention to healing and longevity. Dr. Li shares powerful insights on how the food we eat can influence our health at the cellular level and offers practical advice on how to optimize your diet for disease prevention and overall well-being.

Don't miss out on this fascinating conversation on how the right foods can boost your health and healing power. Tune in to learn more!

Episode Highlights:

• What is Angiogenesis?

• The Link Between Angiogenesis and Disease

• How Foods Influence Angiogenesis

• Foods that Fight Cancer and Other Diseases

• Practical Tips for Everyday Wellness

• The Future of Medicine and Food

In this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with renowned emotional intelligence and self-care expert Rob Mac to explore how emotional mastery and deep self-awareness can lead to true personal transformation. They dive deep into how Rob has shifted his relationship with emotions, his practices for mental and physical well-being, and how cultivating trust in life can foster peace and purpose.

Rob shares how his journey from emotional reactions to emotional regulation has not only impacted his personal life but also enhanced his ability to help others. This episode is packed with actionable insights on strengthening your mind, body, and spirit, along with practical tips for implementing these changes in your own life.

Episode Highlight:

• Rob's Journey to Emotional Mastery
• The Shift from Reacting to Responding
• The Importance of Self-Care for Emotional Health
• Life Care: Strengthening Your Trust in the Universe
• Practices for Mental, Physical, and Spiritual Health
• The Role of Silence and Stillness in Self-Regulation
• How Authentic Vibration Heals Others
• Rob’s Recommendations for Those on a Self-Care Journey

Follow Dr. Kien Vuu on Instagram @doctorvmd and check out Rob Mac’s social media @robmackofficial.

Buy the 2nd edition of the book Thrive State at thrivestatebook.com, and get a FREE Longevity and Performance Guide at thrivestatestarter.com.

What if the key to thriving isn’t just about health—but innovation? In this inspiring episode, Dr. Kien Vuu sits down with Carla Johnson, a globally recognized expert in innovation, to explore how applying innovative thinking to our daily lives can unlock resilience, creativity, and purpose.

Carla shares actionable strategies to help you harness innovation to boost your health, optimize performance, and find deeper meaning in your work and relationships. Whether you’re an entrepreneur, a wellness enthusiast, or someone seeking purpose, this episode will leave you inspired to innovate in your own life.

• The Definition of Innovation: How it applies beyond business
• Innovative Thinking for Resilience and Longevity
• Why Purpose Is Key to Thriving: Carla’s unique take
• Daily Practices for Creativity and Performance Optimization

👉 Follow Dr. V @doctorvmd for life-changing insights. 👉 Grab the #1 bestselling book Thrive State at thrivestatebook.com. 👉 Download a free Longevity & Performance Resource Guide at thrivestatestarter.com.

In this episode of Thrive State, Dr. Kien Vuu dives into a game-changing conversation with Ulrich Dempfle, the visionary CEO of CAROL Bike. Discover how this unique, AI-driven workout system maximizes health and fitness benefits in the shortest time possible—perfect for high achievers who prioritize longevity and performance.

Ulrich shares the science behind CAROL Bike’s short but powerful sprints, talks about its effectiveness for VO₂ max, insulin sensitivity, and how it simplifies sustainable fitness. Ready to hack your workout routine? Let’s ride into a new era of fitness!

Episode Highlights:

• Understanding CAROL Bike & REHIT Training: The New Approach to Exercise Efficiency
• Health Benefits of REHIT: VO₂ Max, Cardiorespiratory Fitness, and Metabolic Health
• How CAROL Bike Fits into a Busy Schedule – Minimal Time, Maximum Benefits
• The Future of CAROL Bike: Strength Training, AI Customization, and Innovation
• Dr. V’s Reflections: Achieving Longevity with Efficient, Science-Backed Fitness Solutions
• The Best Medicine: Ulrich’s Personal Fitness Philosophy

🔗 Check out the CAROL Bike: carolbike.com

🔗 Get Dr. V’s best-selling book Thrive State: thrivestatebook.com

🔗 Free Longevity Resource Guide: thrivestatestarter.com

💥 Follow Dr. V @doctorvmd

Join me, Dr. Kien Vuu, as I sit down with the inspiring Adam Roa to explore the profound connection between creativity and emotional intelligence. In this enlightening episode, we discuss Adam's journey, his nonprofit Surrendered Artists, and how we can harness creativity to process our emotions and empower the next generation.

Whether you're looking to boost your speaking career or seeking ways to integrate creativity into your life, this episode is packed with valuable insights!

Don't forget to subscribe for more content focused on health optimization and longevity strategies!

Follow Doctor V for more updates: @doctorvmdBuy the #1 bestseller, Thrive State, at thrivestatebook.comDownload your free resource guide at thrivestatestarter.com

Episode Highlights:

• Adam’s Reflection Year
• Importance of Intentionality in Life Choices
• Building Community and Collaborations
• Overview of Impact 11 Community
• Surrendered Artists: Using Creativity for Emotional Intelligence
• Future Speaking Engagements and Opportunities
• Resources for Emotional Mastery

Enjoy more from our previous episodes and content here:

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