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By Dr. Kien Vuu
5
8989 ratings
The podcast currently has 187 episodes available.
Join Dr. Kien Vuu, a leader in health optimization and longevity, as he welcomes the brilliant Christian K. Drapeau to the Thrive State Podcast. In this enlightening episode, we delve into groundbreaking insights on biohacking, anti-aging, and the profound impact of mindset and purpose on health optimization.
Christian, an expert in stem cell science, shares his invaluable knowledge on stress resilience and emotional intelligence in wellness. Don't miss this engaging conversation packed with actionable longevity strategies for peak performance!
For more insights, follow Dr. V @doctorvmd, and don't forget to buy the 2nd edition of the book Thrive State at thrivestatebook.com. You can also download a free rich resource guide with exercises and longevity resources at thrivestatestarter.com.
Episode Highlights:
The Science of Stem Cells and Longevity How stem cells play a role in health optimization
The Impact of Stress on Health Stress resilience and emotional mastery techniques
The Connection Between Mindset and Healing Spirituality’s role in health and disease
Practical Biohacking Strategies for Anti-Aging Nutritional science and performance optimization tips
Enjoy more from our previous episodes and content here:
https://www.youtube.com/watch?v=2VdT2xyZtFM
https://www.youtube.com/watch?v=rebf8N-qsq0
https://www.youtube.com/watch?v=FBCaeJZtf2Q
https://www.youtube.com/watch?v=HcZx78KCwSg
https://www.youtube.com/watch?v=LulW6nLGyhY
Join Dr. Kien Vuu (Doctor V) and Dr. Josh Axe as they dive deep into the connection between emotional health and longevity. Discover the science behind the mind-body connection, ancient wisdom from traditional Chinese medicine, and practical tips to enhance your wellbeing.
👉 Follow Dr. V on Instagram: @doctorvmd 📚 Buy the 2nd edition of Thrive State: thrivestatebook.com 🎁 Download your free resource guide: thrivestatestarter.com
Episode Highlights:
Dive deep into the world of metabolic flexibility with Ben Azadi on this episode of the Thrive State Podcast. Discover how to balance keto for optimal health, the real story behind LDL cholesterol, and how to tailor your diet for different life stages. Dr. Kien Vuu and Ben Azadi unravel these topics with a blend of scientific insight and practical advice. Whether you're just starting keto or seeking to optimize your longevity, this episode is a must-watch!
Episode Highlights:
The importance of balancing keto with sugar burning
Issues with chronic ketosis
Impact of ketosis on thyroid hormone conversion
The role of insulin in thyroid health
Effects of chronic keto on adrenal glands
Risks of prolonged ketosis
Understanding LDL and its implications
The role of LDL particle size and overall health
Keto for men vs. women
Considerations for perimenopause and post menopause
The dangers of inflammatory fats
Resource for avoiding bad oils in restaurants
The benefits of gratitude on health
In this compelling episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Justin Jones-Fosu, an expert on respectful disagreement and effective communication. They dive deep into the art of navigating tough conversations, finding common ground, and fostering mutual respect. Whether you're dealing with heated debates or simply looking to improve your communication skills, this episode is packed with actionable insights and strategies.
Episode Highlights:
The Importance of Respectful Disagreement
Pillar #1: Seeking Common Ground
Pillar #2: The Power of Acknowledgement
Pillar #3: The Practice of Respect
Practical Steps for Handling Heated Conversations
Personal Reflections and Best Practices
Justin’s Favorite Self-Care Practices
Dr. V’s Best Medicine
Join Doctor V and Ken Eslick in a deep dive into empathetic leadership, personal growth, and fostering a supportive team culture. Ken shares invaluable insights from his experience in talent acquisition and leadership development, emphasizing the power of radical honesty and caring relationships in professional settings. Don't miss this enriching conversation that explores the intersection of leadership and personal development.
Episode Highlights:
Follow Doctor V on social media @doctorvmd for more inspiring discussions on leadership and personal development. For a deeper dive into these topics, explore Ken Eslick's podcast episodes and resources at thrivestatestarter.com.
Join Dr. Kien Vuu and cellular health visionary Brian Ford as they uncover the latest breakthroughs in longevity science. From cutting-edge cellular rejuvenation techniques to practical tips for extending your health span, this episode is packed with insights you won’t want to miss!
Episodes:
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Follow Dr. Vuu @doctorvmd for more health and longevity insights.
Get the 2nd edition of Thrive State at thrivestatebook.com for a comprehensive guide to optimal health.
Download your free resource guide with longevity and health tips at thrivestatestarter.com.
Join Dr. V as we explore the power of red light therapy with the innovative Kineon Move+ device. In this episode, we break down the science behind light therapy, its benefits for pain management and inflammation, and how it can supercharge your longevity journey. Plus, get ready for Kineon’s IndieGoGo launch on 8/13! Use code THRIVESTATEPC for an exclusive discount at Kineon.io. Make sure to follow Dr. V on social media @doctorvmd and check out his book Thrive State here.
Episode Highlights:
Meet Dr. V and Get Ready to Thrive
The Science of Red Light Therapy Explained
Why Kineon’s Move+ is a Game-Changer for Your Health
Real-World Applications: Pain Management and Inflammation
How Red Light Therapy Enhances Longevity
Kineon’s IndieGoGo Launch & Exclusive Discount Details
In this insightful episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. Jim Strole, a leading voice in the field of longevity and radical life extension. Discover groundbreaking strategies for extending your lifespan, optimizing health, and achieving your full potential. Dr. Strole shares his expertise on longevity escape velocity and the latest advancements in the field, offering practical tips you can implement today.
Watch now to learn how you can enhance your well-being and embrace a longer, healthier life. Don’t forget to follow Dr. V @doctorvmd for more inspiring content!
Episode Highlights:
In this insightful episode, Dr. Kien Vuu, aka Doctor V, sits down with the brilliant Dr. Stephanie Estima to discuss the myths surrounding menopause and the incredible benefits of strength training for women. They dive deep into hormone replacement therapy, the Women's Health Initiative study, and how strength training can transform your body and mind. Don't miss this empowering conversation!
Follow Doctor V @doctorvmd and explore more at kienvuu.com. Grab your copy of the #1 bestselling book "Thrive State" at thrivestatebook.com, and download a free resource guide at thrivestatestarter.com.
Episode Highlights:
Transform Your Life with Resilience: Dr. Stephen Sideroff’s Secrets to Longevity
Join Dr. V and Dr. Stephen Sideroff, a clinical psychologist and resilience expert, as they dive deep into the science and practice of resilience. Discover how to overcome stress, enhance your longevity, and live a more balanced life. Dr. Sideroff shares practical tips, personal stories, and groundbreaking research in this inspiring and informative episode.
Episode Highlights:
Follow Doctor V @doctorvmd
Buy the 2nd edition of Thrive State at thrivestatebook.com
Download a free resource guide at thrivestatestarter.com
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