In the episode 199 of IDEAS+LEADERS podcast I am speaking with Dr. Leland Stillman about the optimal health and performance in business. Is it possible to have optimal health as a high performing leader? What to focus on and how to find your health KPIs? Listen to this episode to find out.

Dr. Leland Stillman is an expert in integrative and functional medicine. I loved his holistic approach to the health issues. After recording this episode I went to have a walk in nature. I am sure that you will also be inspired to introduce positive changes into your everyday routine after this episode.

You can contact Dr. Leland Stillman here: https://stillmanmd.com/

Thank you for joining me on this episode of IDEAS+LEADERS. If you enjoyed this episode, please share, subscribe and review so that more people can enjoy the podcast on Apple https://apple.co/3fKv9IH or Spotify https://sptfy.com/Nrtq

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