<p>If you want to build muscle as efficiently as possible today's podcast is a MUST!!!  In today's podcast I discuss what protein aspects are most important and in what order each aspect should be addressed!  Great information!!!</p>

If you want to build muscle as efficiently as possible today's podcast is a MUST!!! In today's podcast I discuss what protein aspects are most important and in what order each aspect should be addressed! Great information!!!

<p>If you want to build muscle as efficiently as possible today's podcast is a MUST!!!&nbsp; In today's podcast I discuss what protein aspects are most important and in what order each aspect should be addressed!&nbsp; Great information!!!</p>

1990 - Nutrition – Protein Hierarchy within Diet Structure for Building Muscle

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1990 - Nutrition – Protein Hierarchy within Diet Structure for Building Muscle

1990 - Nutrition – Protein Hierarchy within Diet Structure for Building Muscle

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