1st and 15

🎙️ 1ST AND 15 — ELLA'S OPENING INTRO

What's up, football fans?! Welcome back to another episode of 1st and 15! I'm your host, Ella, joined as always by my dad, Coach Brian — who somehow gets more confident in his football opinions every single week. It's honestly exhausting.

We've got a packed show today, and unfortunately, we have to start with my Seattle Seahawks.

We went to Denver, looked AMAZING in those throwback uniforms, JSN continued being an absolute STUD, our defense showed up... and apparently, we forgot that scoring points is kind of important if you want to win football games.

So yeah, I'm doing great. Thanks for asking.

Meanwhile, Kansas City keeps winning, Cleveland is somehow leading the AFC North — because apparently we're living in an alternate universe — and the Rams' Dream Team is looking more like a nightmare.

Oh, and things are getting a little uncomfortable in fantasy football because there's a chance I might actually lose to Coach Brian this week. Which, quite frankly, is unacceptable, and I would appreciate everyone respecting my privacy during this difficult time.

We've got Seahawks heartbreak, NFL chaos, fantasy football drama, and of course, Coach Brian's weekly collection of questionable football takes.

So grab your favorite drink, get comfortable, and let's talk some football!

This is 1st and 15! LET'S GOOOO! 🏈

🏈 1ST AND 15 | WEEK 5: SEAHAWKS RECAP — THE GOOD, THE BAD & THE UGLY! 💚💙

Another week, another Seahawks roller coaster… and this one HURTS! 😤

The Seahawks fall to 3-2 after a heartbreaking 31-28 loss to the undefeated San Francisco 49ers, and Ella and Brian have PLENTY to say about it!

This week on 1st and 15, we're diving headfirst into the good, the bad, and the downright ugly from Sunday's NFC West showdown.

🔥 HAWK WATCH: Turnovers, turnovers, and MORE turnovers! Is Sam Darnold becoming a problem? Are we seriously talking about a Drew Lock quarterback controversy?!

💪 THE BRIGHT SPOTS: The defense showed up, Byron Murphy delivered, and Brian gets to take a victory lap for calling those two sacks!

🤦 THE HEAD-SCRATCHERS: Questionable play-calling, costly fumbles, missed opportunities, and a final drive that left Seahawks fans screaming at their TVs. And don't even get us started on that fourth-down spot!

👀 THE BIG PICTURE: Seattle is sitting at 3-2, exactly where they were last season. Can they turn things around, or did the 49ers just remind everyone who's running the NFC West?

And the million-dollar question: Was this a bigger WIN for San Francisco or a worse LOSS for Seattle?

Expect passionate takes, plenty of laughs, a little trash talk, and absolutely ZERO holding back from Ella and Brian!

🎙️ Plus, don't miss our special Thursday Aftershow at Amazon!

It's football. It's family. It's 1st and 15. LET'S GO! 🏈🔥

#1stAnd15 #Seahawks #HawkWatch #GoHawks #SeahawksFootball #NFLWeek5 #49ers #NFLPodcast #FootballTalk #SeattleSeahawks

What’s up, everybody, and welcome back to 1st and 15!

Week 4 is officially in the books, and somehow the NFL has already reached the point where every fan base is either planning a Super Bowl parade… or firing everybody before Halloween.

The Seahawks got it done, 30-23, and Coach Brian can finally unclench after spending the entire week convinced the winless Chargers were about to throw the kitchen sink at Seattle.

We’re breaking down what looked great — the defense, the D-line, some tough running, and JSN doing JSN things — and what definitely did not look great… because yes, we need to talk about the penalties, the offensive line, and another Sam Darnold interception.

Then we’re checking the receipts on our Six Pack of Locks, seeing who actually knew what they were talking about in Play ’Em or Fade ’Em, getting into the latest fantasy league drama — including Coach Brian making trades with the enemy — and going Around the Shield to figure out which undefeated teams are actually legit.

Plus… who’s the best of the 3-1 teams, who’s already cooked at 0-4, and do we officially have a new candidate for the worst team in football?

I’m Ella, he’s Coach Brian, and this is 1st and 15 — your Week 4 recap.

Let’s get into it.

🎙️ Episode Preview — Week 3 Recap

An ugly Seahawks loss… but is there actually a LOT to feel good about? 👀🏈

Week 3 is in the books, and the 1st & 15 crew is breaking down a Seattle game that had just about everything — three turnovers, two short fields, a pick-six, penalties, questionable decisions and a final drive that left us yelling at the TV.

Was starting Darnold the right call? What happened to the running game? Does Jobe need to start? And seriously… WHERE IS SHEEHEED?! Tues ROS

But it wasn't all doom and gloom.

🔥 JSN looks absolutely UNSTOPPABLE. 🔥 Darnold throws for 350+ yards and 3 TDs. 🔥 Barner is getting involved. 🔥 And the defense had some very encouraging moments. Tues ROS

Then we go Around the NFL: Which undefeated teams are actually for real? Who had the biggest win of Week 3? Who has been the biggest disappointment? And what are we supposed to make of the AFC North? Tues ROS

And finally… Mike Macdonald looked PISSED.

If we're the Chargers, we're not exactly thrilled about being next on the schedule. 😈 Tues ROS

Big opinions. Bad beats. Seahawks football. And the usual 1st & 15 chaos.

🎧 Hit play and join Brian & Ella and Stat Monkey for the Week 3 Recap!

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🏈 ARE THE SEAHAWKS BECOMING THE TEAM NOBODY WANTS TO PLAY? 🔥

The Seattle Seahawks just put the NFL on notice with a 31–7 beatdown of Arizona, and the 1st & 15 crew is breaking it all down! The defense was absolutely suffocating, JSN exploded for 155 yards and 3 touchdowns, and Coach Brian came dangerously close to calling his monster game before it happened.

But Hawk Watch is only the beginning…

🎯 Six Pack of Locks — Stat Monkey is still perfect, Ella is 3–1, and Coach Brian is trying to keep the momentum going.

🏈 Play ’Em / Fade ’Em — Who should be in your fantasy lineup this week, and who belongs firmly on the bench?

🏆 1st & 15 Fantasy League Update — Ella is tied for first at 2–0, Coach Brian has a huge matchup with Nikki, and somehow Stat Monkey is still searching for his first win.

🚑 Around the Shield — Quarterbacks are dropping all over the NFL, plus we get into the Mike Macdonald/Sean Payton drama.

💀 Elimination Station — IT'S OVER! The Chargers knocked the entire 1st & 15 crew out of Last Man Standing. Thanks for nothing, Bolts.

And finally… we're ending this thing by UNBOXING SQUISHIES! 😂 Huge thanks to Sean and the Pelican Group, the official Squishy Sponsor of 1st & 15!

Seahawks. Fantasy. Picks. Trash talk. Squishies.

Just another completely normal episode of 1st & 15. 🎙️🔥

Follow, subscribe, and join us all season long!

#1stAnd15 #SeattleSeahawks #Seahawks #NFL #FantasyFootball #NFLPicks #JSN #GoHawks #FootballPodcast

🏈 FOOTBALL IS BACK — AND THE CHAMPS ARE READY TO DEFEND THE CROWN! 🏆🔥

The wait is finally over! On this episode of 1st and 15, Brian and Ella get you ready for the start of the 2026 NFL season.

We put a bow on Hard Knocks and share our final thoughts before going around the league with our AFC and NFC division breakdowns. Who takes each division? Who could surprise everybody? And which teams might be getting a little too much preseason hype?

Then it’s time to talk Opening Night as the defending Super Bowl Champion Seattle Seahawks begin their title defense against the New England Patriots. We break down what we’re watching for, the biggest questions heading into Week 1, and make our picks against the spread.

The predictions are coming. The trash talk is starting. And another season of 1st and 15 is officially underway.

🎙️ Good friends. Big opinions. Football and a little pop culture.

Hit Follow/Subscribe and ride with us all season long!

#1stAnd15 #NFL #NFL2026 #SeattleSeahawks #GoHawks #12s #NFLKickoff #FantasyFootball #FootballPodcast #HardKnocks

🔥 New Episode Alert! 🔥

The 1st and 15 crew is back, breaking down the premiere episode of Hard Knocks featuring the defending World Champion Seattle Seahawks! 🏆💙💚

We dive into our biggest takeaways, the best moments from the episode, and crown our Stars of the Episode ⭐️. Did we agree with your picks? You'll have to tune in to find out!

🎙️ Watch, listen, and join the conversation.

👍 Like, Subscribe, and Follow as we continue this amazing journey covering the NFL all season long!

#1stAnd15 #HardKnocks #SeattleSeahawks #NFL #NFLPodcast #FootballIsBack #SportsPodcast #12s #GoHawks #YouTubePodcast

🎙️ NEW EPISODE: Schedule Release Chaos + Win Total Overreactions 😈

The NFL schedule release videos somehow get more unhinged every year… and honestly? We’re here for it.

🏆 Best release videos 😂 Teams trying WAY too hard 📈 Win totals we LOVE 📉 Teams Vegas is disrespecting 👀 Seahawks talk (obviously) 💰 Early betting picks that feel suspiciously easy

Plus, Ella drops her Top 5 schedule releases and Brian starts questioning multiple front offices before the episode is even halfway over.

Yeah… this one got a little spicy 🌶️

🎙️ Episode Preview — Draft Recap | 1st and 15

The draft is officially in the books… and yeah, we’ve got a LOT to say.

From absolute steals to straight-up head scratchers, Ella and Brian break down who crushed it, who reached, and which teams might already be in trouble. We’re handing out draft grades, calling out the biggest winners and losers, and diving into how this class could shape the season — especially out West.

Oh, and of course… the Aaron Rodgers saga is still lurking, because why wouldn’t it be?

If you love bold takes, a little chaos, and real football talk — this one’s for you.

🎙️ 1st and 15 – Mock Draft 2.0

We’re back—and the NFL offseason did NOT disappoint. Free agency shook up the league, blockbuster trades are already changing draft boards, and now it’s time to put it all together.

In this episode, Brian and Ella dive into everything we missed, from major signings to game-changing trades, and what it all means heading into the draft . Then it’s time for Mock Draft 2.0—with the clock set, trades in play, and zero hesitation.

Who reaches? Who falls? And which teams are about to change their future?

Let’s get into it. 🏈🔥