Join Marco, Ben, Louise and Jimmy to see who will battling it out in this years competition from Cambrils, Spain

Gareth takes the reigns as lead host this week while Lewis takes a backseat with the Festival Blues. Nevertheless, the boys are all back looking at the year that was in the SWC for each team as well as announcing the SWC Honours Awards as voted for by you the fans and finally revealing the official (unofficial) 1st and 15 All-SWC Team!

We are joined by Vinay and Tom to discuss the latest action

We are joined by Callum and matt to discuss the weeks actions

We are joined by Carlos, Claes, Rocio and Jimmy to discuss the Sportmonda Bowl action

Join Dale Davies, along with David Camp of Swansea Hammerheads, Craig Warren of the Gwent / Merthyr Tydfil Trojans and Mark Studley of the Gwent Gators Blues as they round up all the Game Week 4 action, highlight the standout players of the week and look ahead to Saturday and the next round of games in the Wales Division.

Lewis, Jay and Gareth return once more to bring you all the action from the final games of the SWC this season!

Alan looks back at the week 2 and 3 action and forward to week 4

Marcus chats to the experts in Ben, Jimmy and Martin about the best way to run a tournament

Louise talks to Cat and Ellie about competitiveness, racism and rivalries