Annie and Nicole talk a similar client mindset and concern. "but it has too many carbs"....listen in as they discuss behavior that takes place around this mindset and the misunderstood conception of "too many carbs".

1st pod of january - 1:1:21, 3.07 PM

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think about things differently, challenge what has been considered the "norm" and have a blast doing it! Take a listen to their engaging, sometimes eye opening, most of the time highly entertaining podcast!

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1st pod of january - 1:1:21, 3.07 PM

1st pod of january - 1:1:21, 3.07 PM