1Team

1Team

By Cameron DunkerleySports
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1Team episodes

  • Stop Complaining, Take Control!
    I'm sick of it, you're sick of it, we're all sick of it. EXCUSES. Stop allowing things you don't like or wish you could change to set you back. React positively to what you like and are good at, and adapt to what you aren't. As simple as that. Instagram @thegoalieguidewithcoachcameron
    7 min
  • Stick up for yourself
    A quick rant for any of you young goalies or coaches of young goalies. Stick up for yourself. You may think it's hard but it's sure better then a silly injury. Take control of your game or get higher power (your coach) to help you out. Don't forget about my instagram account @TheGoalieGuidewithCoachCameron
    7 min
  • ReLAX
    In this episode I try to break into the preexisting mindset of getting nervous as a goalie and holding all the pressure on your shoulders. Eliminating that and more mental strategy tips for you outstanding goaltenders out there.
    Don't forget to add my Snapchat @thegoalieguide and follow my Instagram @thegoalieguidewithcoachcameron
    9 min
  • Mental Strength
    Being a goalie is a mental game and most of us don't realize it. Here is a couple things to keep in mind that you probably never even realized were screwing you over. Stay ahead of your mental game and watch it improve your physical game! I hope you enjoy and give me feedback on my snapchat @thegoalieguide and instagram @thegoalieguidewithcoachcameron
    9 min
  • My Box Lacrosse Goalie Clinic Recap and Drills for Coaches
    Coaches out there looking for ways to implement drills into practise for your goalies? Listen up! Also hear the ups and downs about my entire pre season box lacrosse goalie clinic and BIG NEWS about what I plan to do next. Don't forget to check out my snapchat for daily content @thegoalieguide
    12 min
  • Improving and Importance of Posture
    Listen to why I believe so strongly that having good posture is not only beneficial for your health but can tremendously improve your game. I go through why and give simple methods on how to do so. - Don’t forget to add my snapchat for daily lacrosse and fitness content @thegoalieguide and leave a review with questions or topics of discussion.
    8 min
  • I Hosted My First Goalie Clinic and This Is What I Noticed - For Coaches and Players
    My First of Three Scheduled Box Lacrosse Goalie Clinics just wrapped up and I'm excited to give you a little bit of an insite on how it went and what I will be changing in the upcoming sessions. Advice for coaches helping their goalies, parents helping their goalie kids, or even helping yourself. As a matter of fact this doesn't just apply to goalies! Great listen for anyone looking to improve at anything! AS I MENTIONED, leave a 5 star review with a question or topic of discussion to be featured on an upcoming episode!
    11 min

About 1Team

From the publisher's feed

Hosted by athlete, goalie, coach, and entrepreneur, Cameron Dunkerley brings you “1Team”