I interview my daughter after she completed her radiation and chemotherapy treatments. This episode was originally recorded 4/11/2021.

We live in a society that is focused on physical appearance and technical capabilities leaving many people feeling like they can't compete as they age. Today I will discuss how you can successfully face those hurdles as you grow older.

Surviving abuse can be difficult and finding some sense of normalcy in life after the abuse has ended is even harder. Look for signs of abuse and try to be that guiding light a person may need, it only takes 1 person to make a difference, be that person.

This episode I discuss the loss of my father and how difficult the grieving process has been for me.

This episode focuses on the importance of knowing that you and you alone define who YOU are. Do not allow the opinions of others to define who you are. Take control of your self portrait!

My daughter was diagnosed with cancer and it's made me to come to some harsh realizations. Join me as I share my experience with you. If you have cancer or you or the primary supporter of someone with cancer and need someone to talk to please send an email to [email protected].

This episode of 1U Talk show gives some insight into why some people bring pain into their relationships.

Time is not guaranteed to any of us, what we do with the time we're given matters. In this Episode of 1U Talk Show we'll discuss some things we can do with our time to make it count.

This episode focuses on the need to eliminate toxic people and/or situations.from your life, so that you can live the happy life you deserve to live.

It's never easy getting over a failed relationship. This podcast episode aims to give you a little moral support and advice. If you have any questions, or would like to suggests a topic for a future episode email me at: [email protected]. Thank you for being a valued listener. Don't forget there's only 1U so love and celebrate yourself!