Wisdom comes with age so they say.

In this podcast I share some things I wish I knew when I was younger

Here are the resources I mentioned

http://sharronhastie.com/myth-body-image-is-all-about-the-weight/

https://greatergood.berkeley.edu/quizzes/take_quiz/self_compassion

If you would like my help with navigating midlife click below to book a free 20-minute strategy call to see how I can help

https://tidycal.com/sharronh/20-minute-strategy-session

More from me

Website: https://sharronhastie.com

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