In this episode, host Kimberly Eclipse totally (over)shares the embarrassing reasons why the podcast went silent for a few months. Hint: skin confetti + groaning!

She explores three reasons why Nines, in particular, have a hard time asking for help-- and they may not be the same reasons why other types have trouble with it. Lastly, a few practical tips are shared on how to move past Nine-ish resistance so you can get the help you need when you need it.