Fit(ish) Project

#2 - 5 Mistakes To Avoid To Get Long Lasting Results


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You probably don't like wasting time...Neither do I. So in this episode, we dive into 5 of the biggest and goal-crushing mistakes people make in fitness. We'll discuss what to avoid and some practical tips if you're currently making some of these mistakes. 

As someone who's made plenty of mistakes on my fitness journey, I hope to save you from making some of those same mistakes. Get to your goals with less frustration, wasted time, and energy! Let's go!

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Fit(ish) ProjectBy Lathan Bass