The way that you think is a big contributor to your healing. If there was something that I wish labs and scans could do, is identify thinking patterns! Imagine if you went in for a doctors appointment and they said according to your scans, you have a belief that you will never heal! And over here we can see that you are always thinking negatively about the future. Imagine if we had that capability…...we wouldn’t wait until all other options didn’t work before we would focus on the true root of our symptoms. 

After working with so many of those that have chronic illness, I have been able to identify the thinking patterns that get in the way of healing without any fancy scans. They are common thinking patterns that if you don't shift them, can keep you from healing. And often they are not so obvious because they are so automatic to you. But I can guarantee that if you are honest with yourself, as you hear each of these, you will admit that you can relate to 1 or more of them. 

Once you're aware of them, then you can take action to do something about it. I’m not here to keep you on the sidelines watching others heal. I’m here to help keep healing simple and ultimately take action in your own healing. So grab a pen and paper and get ready to shift your thinking and start your healing!

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Thanks for listening!