In episode 2, I lay out eight signs you have a gut health problem as well as steps you can take to improve your gut health & achieve symptom relief through natural remedies! And no, it’s not JUST digestive symptoms like IBS and bloating (although those are included).

Having an unhealthy gut due to poor nutrition, stress, environmental toxins, and more can often cause issues with your digestive system, skin, hormones, and more.

Are you having uncomfortable symptoms that conventional doctors or medicine isn’t helping? If you said yes, you’ll want to listen to this episode!

🍽Check out my Food Foundations Course: https://www.itsjamiewagner.com/food-foundations

✨1:1 Coaching: https://www.itsjamiewagner.com/1-1-coaching

📱You can find me on Instagram and TikTok @itsjamiewagner.