<p>Discover why anger is a good thing and what anger means. Learn how to notice and recognize the message that anger is sending you and how to use anger as a way to do something different. </p>

Discover why anger is a good thing and what anger means. Learn how to notice and recognize the message that anger is sending you and how to use anger as a way to do something different.

#2: Anger Is A Good Thing

Master Your Feelings Master Your Life is a podcast dedicated to helping you get off of the emotional roller coaster. Each episode provides specific strategies for moving from thought to action and regaining control of your life. The host and producer, Karren Garrity, is a licensed professional counselor, speaker and author.

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#2: Anger Is A Good Thing

#2: Anger Is A Good Thing