In this episode I talk about how & why we lose our authentic selves, I also share personal experiences which led me into people pleasing which in turn made me lose parts of my authentic self. I share a bit of my views on how to stop people pleasing and gain back more of your authentic self. I love this topic so take this episode as part 1 of the bigger picture 🤍 instagram: @notanotherdeeppod @francescacataniaa