Our sincerest apologies for missing a week but it was worth the wait!

We finally returned to the studio (and it felt soooo good) to discuss dating as a thirty something year old.  We are joined by two friends of the pod Stunna and Pizzle.

Skip to: 03:21 Sharing rooms etiquette on lads holidays and girl’s trip

Skip to: 22:10 Our experiences of navigating between dating and relationships

Skip to: 1:28:44 Vulnerability

Special Guests: Stunna (@iamstunnajones) and Pizzle (@Presidental_P)

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week we discuss Denzy returning to the UK, some stories straight out of Accra, Matt Hancock gripsing bum and Sha’Carri Richardson recently failing a drug test.

Skip to: 16:45 Denzy tells the story of his last night out in Ghana where he faints in the club

Skip to: 36:10 Matt Hancock has been a naughty boy

Skip to: 54:49 Sha’Carri Richardson testing positive for marijuana

Skip to: 1:15:01 Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week we discuss the frustrations of applying for new jobs, Nick Cannon donating his sperm all over the place, Notting Hill carnival, flying girls out and being a cock tease.

Skip to: 11:31 Applying for new jobs

Skip to: 20:43 Discussion around Nick Cannon sowing his oats

Skip to: 27:47 Notting Hill Carnival postponed once again

Skip to: 35:46 Flying girls out

Skip to: 1:15:38 Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week we discuss how expensive outside is since being reopened, tweets from women detailing what they find off putting in men, the gruesome killing of a teenager which grown adults were involved in and showing support to Naomi Osaka.

Skip to: 19:57 The easing of some COVID restrictions and the unexpected costings as a result

Skip to: 45:42 A few women detailed a list of things they don’t want their men doing and what turns them off on Twitter recently

Skip to: 1:23:04 Discussion around news developments surrounding the horrific killing of Dea-John Reid

Skip to: 1:32:43 Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week we discuss the shooting that happened in Peckham on Sunday morning, Soulja Boy’s latest allegations, Joe Budden’s recent behaviour and Girl/Boy code.

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week we discuss voting, the fascinating science when it comes to women, the pending tear up between Dr Umar Johnson and Kevin Samuels, shooting your shot and day parties.

Skip to: 14:19 We discuss the local elections and Mayoral elections which took place last week

Skip to: 30:15 Woman gives birth to nonuplets and a woman gives birth on a plane not knowing that she was pregnant

Skip to: 38:40 Dr Umar Johnson vs. Kevin Samuels

Skip to: 44:30 Shooting your shot

Skip to: 1:04:06 Day partying vs night partying

Skip to: 1:19:52 Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week’s episode main topic of discussion is centred around Growing Up Black in Britain.

Skip to: 9:13 We discuss the week that was including: DMX’s memorial, the George Floyd case and venue s continuing their racial profiling ways

Skip to: 29:30 Honourable Mentions

Skip to: 39:02 Discussion on our experiences being born British in a West Indian household and African household

Skip to: 1:37:07 Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

This week’s episode main topic of discussion is centred around Self-Care and Self-Love.

Worth mentioning also that we have to get used to recording remotely for the time being.

Skip to: 9:10 We discuss the week that was including: news surrounding Richard Oghorogeye, Prince Philip’s death and the unfortunate news of DMX passing away

Skip to: 29:43 Discussion on an article where a woman is asking for advice on her boyfriend and their living arrangements

Skip to: 42:49 A new segment to the pod named Honourable Mentions, and this week we give it to DMX

Skip to: 45:56 Discussion on how key Self-care is to us and how we go about it

Skip to: 1:47:26 Denzy tells a recent story of his latest escapade with an edible

Skip to: 1:50:30 Another new and staple segment to the pod, Vulnerability

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

TRIGGER WARNING!!!

The first half of this week’s episode we continue our conversation on dealing with bereavement of a close friend.

We continue where we left off in our previous episode discussing dealing with the death of our good friend before discussing the year that was 2020.

Please note this episode was pre-recorded hence why some of the content seems slightly dated.

Skip to: 11:25 Discussion on what we have found difficult and uncomfortable after Fis’ passing

Skip to: 1:03:10 Reliving our funniest and fondest memories of Fis

Skip to: 1:28:30 Denzy and Cali highlight personal wins taken from 2020

Skip to: 1:48:00 Denzy and Cali give individuals their flowers for accolades last year

Special Guests: Bengz and Jay (@JayLavish1)

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_

TRIGGER WARNING!!!

This week we discuss dealing with bereavement of a close friend.

A toast to wonderful beginnings! After a year of vigorous planning, we are happy to bring to you, our debut episode. We are joined by two of our friends Bengz and Jay as we discuss coming to terms with the death of our dear friend Franklin and the struggles over the last 2 years.

Skip to: 25:56 Discussion of our first experiences dealing with bereavement

Skip to: 44:08 A rundown of milestones leading to Fis’ diagnosis and the night he passed away

Skip to: 2:07:03 Reliving the day of Fis’ funeral

Skip to: 2:19:10 Discussing how we have dealt with Fis’ passing two years on

We would like to take this moment to honour the lives of two people who were mentioned in this episode who sadly lost their lives after recording this. RIP to Florence Berkoh and Gbengz’ father!

Special Guests: Bengz and Jay (@JayLavish1)

Your Hosts: Denzy Blue Eye (@djdenuk) and Cali Kaay (@Cali_Kaay)

Be sure to join the conversation using #2BeQuiteFrank

Want to get in touch?

Send us an email to [email protected]

http://www.2bequitefrank.com

Instagram: @2BeQuiteFrankPod

Twitter: @2BeQuiteFrank_