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Today we discussed about mental health awareness and its effect on university students as well as others. We were joined by Jamie, who together with his friends run a mental health awareness instagram account called @sharecaregrow , which includes information on all things mental health which includes phone numbers of organisation that offer free help to advice on things to incorporate in to your daily life which may help you grow mentally. !
Today we spoke a lot about being in lockdown in a tier 4 area and we gave out our advice on things to do during these tough times during the pandemic and how you can improve your mental health, physical health and what you can do to make 2021 a great year full of self-improvement and growth!
Today we are joined with Matt Hood, discussing all about university life, freshers, moving to Uni, comparing different years and mental health regarding students.
The podcast currently has 8 episodes available.