Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/nichole-eaton/support" rel="payment">https://anchor.fm/nichole-eaton/support</a>

Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nichole-eaton/support

Nichole reads through Chapters 3 (Perception) and Chapter 4 (Thoughts) to help you gain insight to how what you think is impacting you. Learn to recognize unhelpful thoughts and challenge outdated ways of being.&nbsp;

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/nichole-eaton/support" rel="noopener noreferrer">https://anchor.fm/nichole-eaton/support</a>

2. Challenging Your Perception and Thoughts

Rock Your Soul with Author, International Teacher, and Soul Therapist, Nichole Eaton. Rock Your Soul is all about taking your mind, body, and spirit to the next level, stepping into your best self, and reconnecting with your power to positively change your life. Support this podcast: <a href="https://anchor.fm/nichole-eaton/support" rel="payment">https://anchor.fm/nichole-eaton/support</a>

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Rock Your Soul with Author, International Teacher, and Soul Therapist, Nichole Eaton. Rock Your Soul is all about taking your mind, body, and spirit to the next level, stepping into your best self, and reconnecting with your power to positively change your life. Support this podcast: https://anchor.fm/nichole-eaton/support

Rock Your Soul with Author, International Teacher, and Soul Therapist, Nichole Eaton. Rock Your Soul is all about taking your mind, body, and spirit to the next level, stepping into your best self, and reconnecting with your power to positively change your life. Support this podcast: <a href="https://anchor.fm/nichole-eaton/support" rel="noopener noreferrer">https://anchor.fm/nichole-eaton/support</a>

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2. Challenging Your Perception and Thoughts

2. Challenging Your Perception and Thoughts