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Rock Your Soul
Rock Your Soul episodes
- 76. Healthy Style, Intentions, & Ditching the Double Life w/ Michaela HorvathovaOn Today's episode, I sit down with Health Coach and Healthy Style Podcast Host, Michaela Horvathova. Michaela dives into how she went from being a party girl, caught in a life of escaping to transforming her life entirely through yoga, nutrition, and spirituality. She talks about how to use curiosity to live more authentically as well as the importance of intention of your healthy habits creating lasting results. This entire episode is jam packed with nuggets of wisdom, morning routines, and tips that will help you thrive.If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.CONNECT WITH MICHAELA::Grab Michaela’s Black Friday Special until 12/3/21:https://www.healthwithmichaela.com/service-page/black-friday-exclusive-program?referral=service_list_widgetGrab Michaela’s Healthy Habits Freebie:https://www.healthwithmichaela.com/healthyhabitsSubscribe to Michaela’s Podcast:https://www.healthwithmichaela.com/podcastFollow Michaela on Instagram:https://www.instagram.com/healthwithmichaela/CONNEC WITH NICHOLE:Book A Session:https://nicholeeaton.com/products/a-la-carte-sessionLearn More about the Comeback Course:https://nicholeeaton.com/pages/the-comeback-courseFollow me on Instagram:www.instagram.com/nicholeeaton.xoJoin my Rock Your Soul Communitywww.facebook.com/groups/rockyoursoulclarityVisit My Websitewww.nicholeeaton.com---Support this podcast: https://anchor.fm/nichole-eaton/support48 min
- 75. #Blessed: The Gratitude Episode You'll Be Thankful For
Happy Thanksgiving Week! This episode I chat about gratitude in a way that may help you resonate with it on a deeper level. This episode explores how to truly FEEL gratitude and how to access the emotion to receive the insane benefits that a steady gratitude practice can produce.
I talk about the neuroscience behind gratitude, health benefits, as well as emotional benefits of a gratitude practice. I share my personal favorite ways to tap into gratitude, different practices, as well as the language connection of gratitude for the most sincere and effective gratitude experience.
As always, I'm so grateful for you all.
If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.It's also helpful if you leave a positive review on Apple Podcasts or Itunes.
Links:
Book A Session
Learn More about the Comeback Course
Follow me on Instagram
Join my Rock Your Soul Community
Visit My Website
---Support this podcast: https://anchor.fm/nichole-eaton/support20 min - 74. Learning to Trust Yourself
Today I'm answering the DM question, "How do I learn to trust myself?" to change my life?
I dive into the importance of creating internal language around self trust. Are you saying you aren't someone who follows through? Claiming to be a "hot mess?" Are you someone who has a bunch of stories about not following through? I give you tools and tips to create mindfulness around these stories as well as techniques to help you follow through on your goals and promises.
If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.It's also helpful if you leave a positive review on Apple Podcasts or Itunes.
Links:
Book A Session
Learn More about the Comeback Course
Follow me on Instagram
Join my Rock Your Soul Community
Visit My Website
---Support this podcast: https://anchor.fm/nichole-eaton/support18 min - 73. Designing Your Future Self
Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about designing your future self in the now moment. I discuss how important it is to look at where your focus is in your day and how to explore who you desire to be. I chat about manifesting your dream self through specific "vision board on steroids" techniques, as well as using your vision of who you want to be to avoid instant gratification traps and create habits to support your future self.
If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.
It's also helpful if you leave a positive review on Apple Podcasts or Itunes.
Links:
Book A Session
Learn More about the Comeback Course
Follow me on Instagram
Join my Rock Your Soul Community
Visit My Website
---Support this podcast: https://anchor.fm/nichole-eaton/support23 min - 72. Creating Soul-Aligned Habits w/ Heather MaioHi Friends! In today's episode of The Rock Your Soul Podcast, I sit down with my favorite guest host, Heather Maio. We deep dive into finding soul-aligned habits to help create your future. Are the things your doing daily helping you become the person you've always wanted to be?This episode deep dives into how your habits are shaping your future, how to understand your intuition in relation to your habits, replacing the word "should." We even talk about understanding how your personal intuition works based on Human Design.Heather and I share some personal "bullsh*t" stories that we've had to work through to help you recognize when you're making excuses or your soul is truly asking you to slow down. We also give you real do-able tips and techniques for working through your own stories and doing some inner reflection work.If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.It's also helpful if you leave a positive review on Apple Podcasts or Itunes.Links:Connect with Heather via InstagramLearn more about Heather's Magic Mindset ProgramBook A Session Learn More about the Comeback CourseFollow Nichole on InstagramJoin my Rock Your Soul CommunityVisit My Website---Support this podcast: https://anchor.fm/nichole-eaton/support47 min
- 71. The World is Your Mirror: Fixing your external stuff by doing inside work
Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about understanding the themes of what is happening in your external world (i.e. patterns, conflicts, relationships issues etc.) as a reflection of your internal world. We dive deep into understanding what your trigger emotion is, what your beliefs behind it are, and how to challenge your thoughts. I dive deep into how your thoughts are your manifestations and how by healing and replacing these thoughts we can manifest a better feeling and experience. This episode is honestly free therapy.
I even dive deep into sharing my own experiences with depression and why its important to follow your intuition, as well as actively choose who you are. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word.
It's also helpful if you leave a positive review on Apple Podcasts or Itunes.
Links:
Book A Session
Learn More about the Comeback CourseFollow me on Instagram
Join my Rock Your Soul Community
Visit My Website
---Support this podcast: https://anchor.fm/nichole-eaton/support30 min - 70. Finding Your Purpose
On this episode, Author and Soul Therapist, Nichole Eaton deep dives into the elements and practices of finding your purpose in life. She discusses owning your truth, following what lights you up, and using your world as your mirror to do your inner work.
Make sure to subscribe, drop a positive review, and share this podcast by screen shoting it!
Book a Session:
www.nicholeeaton.com
Join the Facebook Community:
www.facebook.com/groups/rockyoursoulclarity
Follow Nichole on Instagram:
www.instagram.com/nicholeeaton.xo
---Support this podcast: https://anchor.fm/nichole-eaton/support24 min - 69. Tough Love: What Dims Your Light?
In this Mercury Retrograde episode, we dive deep into the purpose of vulnerability. The power in telling your truth. The reality when others can't be vulnerable. Assessing what takes your light and what feeds it. As well as how to invite the Universe in during challenging times.
Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!
Get $111 Nichole's latest course with the code: CCRYS111
https://nicholeeaton.com/pages/the-comeback-course
Book a Session:
www.nicholeeaton.com
Join the Facebook Community:
www.facebook.com/groups/rockyoursoulclarity
Follow Nichole on Instagram:
www.instagram.com/nicholeeaton.xo
---Support this podcast: https://anchor.fm/nichole-eaton/support29 min - 68. How to Hear Your Intuition Through Automatic Writing
In this episode, Nichole shares her favorite tip for clearing her mind to access intuition. This podcast is a tutorial for one of her favorite intuitive development practices: Automatic Writing! This episode gives you step by step guidance to help you learn to differentiate mind thoughts from intuitive thoughts.
Get $111 off Nichole's latest course The Comeback Course, now through October 18, 2021 with the code CCRYS111
https://nicholeeaton.com/pages/the-comeback-course
Make sure to subscribe, drop a positive review, and share this podcast by screen shotting it!
Book a Session:
www.nicholeeaton.com
Join the Facebook Community:
www.facebook.com/groups/rockyoursoulclarity
Follow Nichole on Instagram:
www.instagram.com/nicholeeaton.xo
---Support this podcast: https://anchor.fm/nichole-eaton/support15 min - 67. Mercury Retrograde Prep and Moving Blocks to Manifestation
On this episode of the Rock Your Soul Podcast, Nichole goes live in her Facebook Group for Week 3 of Level Up September. We talk about what its time to release to truly level up, preparing for Mercury Retrograde Next Week, and Moving Blocks to Manifesting your Dream Life.
Join Nichole's facebook group to ask questions and get in answers every Monday night <3
Make sure to subscribe, drop a positive review, and share this podcast by screen shoting it!
Book a Session:
www.nicholeeaton.com
Join the Facebook Community:
www.facebook.com/groups/rockyoursoulclarity
Follow Nichole on Instagram:
www.instagram.com/nicholeeaton.xo
---Support this podcast: https://anchor.fm/nichole-eaton/support40 min
About Rock Your Soul
From the publisher's feed
Rock Your Soul with Author, International Teacher, and Soul Therapist, Nichole Eaton. Rock Your Soul is all about taking your mind, body, and spirit to the next level, stepping into your best self,…
and reconnecting with your power to positively change your life. Support this podcast: https://anchor.fm/nichole-eaton/support