𝗦𝗼𝗽𝗵𝗶𝗮 𝗝𝗮𝗰𝗼𝗯𝘀 (𝗦𝗼𝗽𝗵𝗶𝗲): “Connection is vital to being human. It's an ingredient of life that is life itself. When I think about the word connection on a global scale, what comes to mind for me right now is general malaise. Vivek Morganti, who is the US Surgeon General said that loneliness is about or worse than smoking a pack of cigarettes a day. When we are disconnected, alienated or alienating others we are actually disconnecting from life itself. Which is giving us even less life to live.

It's so sad. What kinds of connections are you fostering? Are they connections at the soul level? Is your heart integrated with the rest of your being?

What happens when we're online or when we're rushed, we disconnect from our bodies. When we disconnect from our body, we disconnect from our human nature; and when we disconnect from our nature, we actually stop trusting ourselves. We stop trusting in life itself, in the regenerative aspects of life, and in the goodness of life.

Disconnection is a huge problem for ourselves as well as others.”

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If you would like to know more about tapping into your inner knowing, you won’t want to miss this interview with Sophie Jacobs.

Find out how spiritual courage is about slowing down and really connecting.