Kon Apostolopoulos: “Priority–in its roots–is a singular term. My grandfather used to say, ‘You cannot hold two melons under the same armpit, my grandson’. That's an important metaphor to understand. There's only room for one priority in your life, because it’s your guiding light. 

There's a lot of things that matter, but what matters most? 

What is your non-negotiable? Is it your well being? Is it your family? Is it your beliefs? Whatever it is–whatever that non-negotiable is–everything else is secondary. 

When you are forced to choose–that's where you truly get to the heart of what matters in your life. There's a visceral response when somebody is behaving in a certain way that breaks that value. As that happens, you really get to the heart of what matters. 

My environment is a product of my decisions, my choices, and my actions. Everything around me reflects that back to me. I have the ability to shape my environment. 

Taking ownership of what is important requires self-reflection. Build the life that matters to you, build it around the thing that matters most, and make it work for you. That's when you're going to be happy. 

Show people how much you care, how much you really love them, and how much they mean to you. That's an important part of connecting with others. We all have that need to connect. We are tribal creatures. We want to belong and it's important to be able to share that love.”

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Have a listen as I interview my special guest Kon Apostolopoulos.

Find out how to grow, adapt, and have a meaningful impact in the world.

Kon Apostolopoulos: “In many ways, I associate Greece with my home because it was where I spent my formative years–the years that helped me become who I am. Not sitting around and waiting, I decided to explore my boundaries and push beyond. I started traveling and working around the world. I've been thrust into roles that involved teaching, coaching or leading. I've thrived in those roles.. 

I find myself in the best years of my life being able to do so many of the things that I love.

My daughter started playing soccer when she was little. Hanging around the soccer field I got to know her coach. He recognized I had a passion for the game. I started working with the kids, combining my corporate coaching knowledge with my love for the game and that was very transformational for me.

I love teaching and coaching CEOs so it was a very natural progression working with these amazing kids, especially young girls and being a part of growing strong female leaders. Working with them has been fascinating for me. 

When you treat people like champions, you really can get the best out of them no matter what level they're at. 

For me, it's not about winning or losing. I want to make sure the kids are having fun. The biggest reward is when I see the older kids return to watch a game. They rush over to me, give me a big hug and say, ‘Hey Coach, I miss you! I still love the game because of you. I fondly remember our time together’. That to me is more rewarding than any win. There's nothing quite like it. 

There are so many stories from working with the kids that I am able to bring to the executives I coach. Those stories are exactly what I need to break down some of the egos and walls they have developed. If a ten year old girl or a twelve year old boy can get it, they have no excuse, especially for those who had played sports as a kid. That's where I got the moniker of Coach Kon, because that's what the kids call me.” 

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Have a listen as I interview my special guest Kon Apostolopoulos.

Find out how to grow, adapt, and have a meaningful impact in the world.

Kon Apostolopoulos: “We are here to live. Waiting around doesn't serve us. Life is to be explored and experienced. It's an opportunity to ‘feel’ through the ups and downs that we have. Living life is not about sitting still and waiting for it to happen. I advocate for action, rather than waiting. 

I am first generation to the US, born to first generation immigrants who immigrated to Australia where I was born. Like many immigrants, my parents yearned to go back home, and so we went back to Greece when I was nine. When we moved back permanently, I was thirteen. I completed my education and military service there, then met my life while working and traveling the world. She happened to be an American and we settled in Colorado. We spend time in Greece and plan to buy a house there in the near future.

I've had the privilege and the blessing of traveling, living, and working on four continents. My goal before I'm done is to set foot on all seven of them. We learn so much when we experience other people, climates, and cultures. I believe there is a collective power in diversity, shared love, and support.

Travel involves change. When we embrace change in our lives, we find our core priorities and the power of personal accountability. My philosophy centers on empowering individuals to grow, adapt, and have meaningful impact.”

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Have a listen as I interview my special guest Kon Apostolopoulos.

Find out how to grow, adapt, and have a meaningful impact in the world.

People feel helpless. It’s a crazy unpredictable world of disconnection. Little things can make a huge difference in a person’s day. Tipping for poor service can warm a heart rather than reinforce poor service. Verbally noticing that someone’s arms are full and offering to share the load helps a person to be seen.

Giving away things to someone who would really appreciate them is a wonderful feeling. 

I had a couple of crockpots and thought about a woman who worked all day. I gave her my extra crockpot and she really appreciated the gesture.

We develop attachment and detachment rhythms over time. You can see it while observing children on the playground. Younger children tend to run back to their mother for a hug or to connect than the older children. We often don’t know what is going on in the background of each other's lives. If we allow ourselves to stay present, curious, and truly listen without jumping into our own story is a beautiful way to give others space.

Staying curious is the way to be in service to someone else. Without staying curious, none of us get the attention that we need. Life becomes all about” the doing”.

As I was growing up there were many things that happened that made me feel disconnected and that I didn’t belong in some way. Overtime and with the work I’ve been doing recently, I’ve gotten a better sense of myself, and have learned to love myself more. I feel that I do belong, I’m appreciated, and I can accomplish what I want to in my life.

Love gives me a sense of being held and enfolded.

Even if things are exploding all around us, that sense of love keeps us calm. When we are in the present moment, we can feel our body. 

Our heart is the center of our being. If we connect with our heart and are centered in the present moment, we can easily share that calm love with others.

Jenny Landgren finds that reflecting and meditating on Truth... owning it and relating to it, allows us to realize we each have our own perspective in how we see the world and one another. When we come from a place of “this is how I see it” rather than “this is how it is for everyone” it leaves room for unity without uniformity. Jenny mentions how easy it is to tell if someone is making room for you at the table. When they do it’s a great start in moving towards deeper connection.

Jenny Landgren encourages leaders to find clarity and take action in their lives. Jenny is a behavioral science expert for management and business development.

As a coach, Jenny connects with others at a deep level and teaches tools for better communication. The content she produces focuses on empowering leaders in all areas of business to unleash their team member’s true potential.

Jenny knows that when we don’t choose ourselves first, we can’t give as much to others. This can easily be seen when we take a look at motherhood. Jenny reflects on how easy it is to fill our own cup before having a baby. She says, “As women, once children arrive in our lives it’s all about them. We can easily start to serve from an empty cup”.

As an emotionally unsupported wife, Jenny found herself in the hospital with premature twins and a one-and-a-half-year-old. She believes and teaches that Love is a choice.

Jenny enjoys connecting with others via LinkedIn in English or Swedish.

*Have a listen as I interview my special guest, Jenny Landgren. Find out how expanding through a journey of self-discovery can actually save you time .

Through vulnerable storytelling, healing reflections, and soulful insights Earthwind Media’s newest author Namrata Adsul invites readers on a journey inward ~ to meet their inner child, to release inherited burdens, and to raise children from a space of presence, not projection.

It is a call to awaken. To remember.

And most of all ~ to love consciously. 

The cover illustration reflects the core truth at the heart of this book: every child carries within them their first home, the adult they become. The human cage represents generational pain, emotional neglect, and unconscious parenting patterns passed down silently. Inside, the child presses gently against the bars, not to blame, but to be seen. This is not rebellion; it’s a yearning for reparenting. 

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"Raising Children with Love"

Book cover design and wording from the cover artist

S. A. Raj

@madartery on Instagram

Connecting to Likes on Social Media is about connecting to the External. Connecting to Life is about the internal. When we look to the external world to validate our self-worth we are unable to connect with ourselves and others. You aren’t responsible to make others like you. It is your responsibility to love yourself and have a good time with yourself. Staying in flow means plan your day, not your life. The simple things do work, just write down what you believe will happen. That’s Jason’s sage advice. We also discussed braving the silence.

Have a listen as Jason shares that silence can either ‘cause’ anxiety or ‘take it away’. We can hear ourselves in the silence. There’s a story that is told within the silence. It’s about leaving space in the rhythm of life. Silence also gives us time to process. I know you will enjoy this episode.