I had the pleasure of sharing this conversation with good friend, co founder of 141 fitness and ex semi - professional AFL footballer and one of the kindest people you will ever meet - Daniel Coghlan.

We go very deep in this conversation and talk about Daniel’s journey to becoming an elite athlete, some of the hardest challenges he has faced, following a different interest in life, and how acceptance can help us all become a little bit more relaxed.

Enjoy!

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Follow Daniel on:
Instagram: @danielcohlan

And also 141 Fitness on:
Instagram: @141fitness -
www.141fitness.com
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