I realize excuses are useless to achieve your goal. Excuses give you a reason to avoid ownership. 
 
Hit me up on TikTok @bariatricjawn
Join my <a href="https://bit.ly/3csjEnv" target="_blank">Facebook Group</a>

I realize excuses are useless to achieve your goal. Excuses give you a reason to avoid ownership. Hit me up on TikTok @bariatricjawn Join my Facebook Group

I realize excuses are useless to achieve your goal. Excuses give you a reason to avoid ownership.&nbsp;
 
Hit me up on TikTok @bariatricjawn
Join my <a href="https://bit.ly/3csjEnv" rel="noopener noreferrer">Facebook Group</a>&nbsp;

2. Excuses Prevents Ownership

Welcome to Bariatric Confessions Podcast!

This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. 

Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery.

Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

Education

Self-Improvement

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food.

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2. Excuses Prevents Ownership

2. Excuses Prevents Ownership