What The Well

2. Finding Balance in the Holiday Season

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Kicking of our holiday series Maggie & Elle share their top tips for finding balance and joy in this overwhelming time of year.


In this episode:

  • Microwellness practises
  • Coping with loneliness and comparison
  • Finding balance in social situations
  • Managing overwhelm and stress relief practises


    • As well as their weekly segments on track or pulling it back? and what in wellness they are loving this week.

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