2: Finding your WHY and making a PLAN

In this episode:

• How to find your WHY of starting a health journey
• Getting your WHY crystal clear
• Steps to make a plan for your health journey
• Custom workout plan

This episodes scripture:

1 Corinthians 6:19-20:

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

If you have any questions, please slide into my DM's on Instagram and I'd be happy to chat with you!

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IG: @becca.halverson