The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personal development. 

Thoughts and emotions have a profound effect on one another. The way we think has a huge impact on the way we see the world and the way we interact with the people around us. Sometimes in life, negative thinking can become a habit that we may not recognize. This week, I'm joined by Ericka Franklin to discuss the importance of flipping negative thinking into positive thinking. Positive thinking is the practice of focusing on the good in any given situation. This practice can have a huge impact on your physical and mental health. 

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Host: Charlie Taylor Jr.

Speaker: Ericka Franklin