2 Geminis With Mics • Mental Health Awareness • Healing Isn’t One-Size-Fits-All

This episode we dive deep into the realities of mental health: the panic, the breaking points and the powerful journey toward healing. Healing isn’t a single session or program it’s a combination of support, tools, self care, community, and daily practices.

Join us as we share our personal stories, practical nervous system regulation techniques like breathwork, and explore therapies including Internal Family Systems (Parts Theory), EMDR, Reiki, and Heartbeat Trauma Release. We also highlight free and accessible mental health resources in Canada, including BounceBack BC and 8-1-1 support.

Mental Health Awareness month is actually May, not March. We hereby blame Mercury Retrograde, and should've triple checked our facts LOL xoxo love the Geminis

Resources & Links:

Therapy in Canada, BC & Alberta:
EFAP Alberta: https://www.alberta.ca/alberta-public-service-employee-and-family-assistance-program

BounceBack BC: https://bouncebackbc.ca/

8-1-1 Mental Health Support

Heartbeat Trauma Release Therapy

Books: 
No Bad Parts by Richard Schwartz, Becoming Supernatural by Joe Dispenza, The Body Keeps the Score by Bessel van der Kolk, When the Body Says No by Gabor Maté

Dr. Gabor Maté Documentary: https://www.dosedmovie.com/

Use Ecosia to support reforestation: https://www.ecosia.org (https://www.ecosia.org/)

Timestamps:

1:46 – Economy & Mental Health

11:16 – Keshia’s Story

27:48 – Breathing Techniques for Panic

32:39 - Tools & Practices Brooklyn Uses 

42:00 – Internal Family Systems & Parts Theory

49:32 – Heartbeat Trauma Release Therapy

53:09 – Relationships & Boundaries



If you’re on your own healing path or supporting someone who is, this is your reminder, you don’t have to do it alone.

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Hello Gems! 

Welcome to Episode 9 of Teat and Tarot, where we explore the definition of the Page of Cups and how it is showing up in our lives right now. Don't forget to subscribe to us for more!

Things talked about in this episode:

Page Of Cups:
https://labyrinthos.co/blogs/tarot-card-meanings-list/page-of-cups-meaning-tarot-card-meanings?srsltid=AfmBOoq5TOYAckNE-hd9uJlgs0_4T9RR9kknWqajjj8NTqU1FVBBdSeU

Domestic Violance Canadian Helplines & information:
https://www.thehotline.org/
https://www.domesticshelters.org/en-ca/domestic-abuse-help-in-canada
Brooks Link Tree:

Luteal Phase and PTSD:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9189376/ 
https://www.apa.org/news/press/releases/2021/10/ptsd-menstrual-cycle

Coal on Spotify:
https://open.spotify.com/track/4dtIxANFBU6CfhI9c2hf2g?si=24950323645645d3

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Hello Gems!

Welcome back to another episode of Two Geminis with Mic! Today we are bringing you another Episode of Tea & Tarot, today we yanked the Chariot out our deck, which is very fitting for where the two of us currently find ourselves. Trying to forge a new path forward, despite the bumps and set backs.

Things mentioned in this episode:

Chariot Card description from Labyrinthos:
https://labyrinthos.co/blogs/tarot-card-meanings-list/the-chariot-meaning-major-arcana-tarot-card-meanings?srsltid=AfmBOorO2oNLMzd5Q2c0WtbX-TLqCG1XE60CumAE_HEvNzVB4wjWe-L_

Search Engine App ( NOT ONLY AN APP LIKE WE THOUGHT!):
https://www.ecosia.org/

Goddess Selene:
https://www.greekmythology.com/Titans/Selene/selene.html

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Ep. 7 – Tarot & Tea: Two of Wands & 19 Freedom

In this episode of 2 Geminis With Mics, Brooklyn & Keshia sip tea, spill tea, and dive into the bold messages of the Two of Wands (Golden Art Nouveau Tarot) and 19. Freedom (Urban Crow Oracle).

We explore vision, choice, and personal independence plus what it really means to break free from limitations, both in tarot and in real life. Along the way, we talk cosmic timing, fate, and… whether throwing spaghetti at the wall (or ceiling) is a fine art. 

Grab your favorite mug, shuffle your deck, and join us for a conversation that’s equal parts magic, laughter, and deep reflection.

Timestamps:

03:00 – Keshia pulls the Two of Wands

08:15 – Brooklyn pulls Freedom (Urban Crow Oracle)

24:46 – “For Centuries” T-shirt moment

27:51 – The time Brooklyn got fired

28:16 – 28:57 – Spaghetti against the wall

34:33 – Astrology podcast mention + future episode teaser

Links & Resources:

    •    Nuvo Tarot – Keshia’s deck 

    •    Urban Crow Oracle – Brooklyn’s deck 

    •    Two of Wands meaning – Labyrinthos

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Episode 6 - Women’s Rights & Retrogrades | 2 Geminis with Mics
In this powerful episode, we explore the evolution of women’s rights in Canada, share personal updates, unpack discriminatory laws, and sprinkle in some astrological insight because we’re still Geminis. ♊️🌙✨

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Hi everyone! Welcome to our long overdue 5th episode. This episode took some time to successfully get recorded and edited, life has been testing us lately, what about all of you? We are back and excited to be here, be patient with us as we get into the swing of things.

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Hi everyone! Welcome to our 4th episode! Here we explore the knight of cups, the typically description and then we allow it to take us where it may! Below are some links:

Astrology podcast:

https://youtube.com/@TheAstrologyPodcast?si=461NeSVoPVJV4nru

Knight of cups meaning:

https://labyrinthos.co/blogs/tarot-card-meanings-list/knight-of-cups-meaning-tarot-card-meanings

Power of now:

https://www.amazon.ca/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=asc_df_1577314808?tag=googlemobshop-20&linkCode=df0&hvadid=292892788772&hvpos=&hvnetw=g&hvrand=1018332620458916504&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9001425&hvtargid=pla-432561979413&psc=1&mcid=1e2adf6c975934b78e6c574d2db2a28e&dplnkId=87c05308-71ac-42aa-a13b-6274319d2132&nodl=1


We used Art Nouveau Tarot for this pull!

https://www.amazon.ca/Golden-Nouveau-Tarot-Giulia-Massaglia/dp/0738763462/ref=mp_s_a_1_1?crid=18MWD42FRJVZO&dib=eyJ2IjoiMSJ9.8Zu_7E5ivL11F5abHbFaWvboB9saNsb9t9I-XLP-371NkOaI-W0GI5VuFvc_oPrHj2-TCgKrjJyccGwZv9LtEEa2KK1X8RrMVDO6EJfuhi8O-6Is84rgAQpmfHmNPO1bh1ozAP7wmIbbWMQuIKEemslJDlE-oHpJQWLT3sb-YZot0v4XKMlvk2xi6I0MFYwYZxr6wN3TX-6rL9j9UZej3w.i1D9R7hUORYHqXdJwqylP51PvyoS_LAFxI2-agKYBWY&dib_tag=se&keywords=art+nouveau+tarot&qid=1713371365&sprefix=art+nouveau+%2Caps%2C121&sr=8-1

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Come discover how we get over our current lows in life and transform them into a quick lesson and learn from it and grow!

6 of wands:
https://labyrinthos.co/blogs/tarot-card-meanings-list/six-of-wands-meaning-tarot-card-meanings

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Hi all! 

Thanks for joining us for episode two of Two Gemini's with Mics. Today we decided to let the tarot cards decide what we should should talk about. That was the King of Wands, which brought us to some interesting thoughts on some creativity, facing our fears, and reflecting on our inner world when triggered.

Colleen Nichols (noshamesalesgame) - https://www.instagram.com/p/C2Ia53BuNLj/
 
King of Wands explained: https://labyrinthos.co/blogs/tarot-card-meanings-list/king-of-wands-meaning-tarot-card-meanings

Amelia News Story: https://www.cbc.ca/radio/thecurrent/explorers-say-amelia-earhart-plane-found-1.7103183

Deep Sea Vision Instagram: https://www.instagram.com/deep.sea.vision/

Qveen Herby: https://www.instagram.com/qveenherby/?hl=en

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/

Welcome to our first episode!

In this episode, we take you through the journey of how we found astrology, the things we use it for, the podcast name/why we chose it and our friendship. We also chat about our healing journeys, for mental health, wellness, and also our struggles with Endometriosis.

This is our passion project, so we are thrilled if you want to join us on this journey!

Love,

Brooklyn & Keshia <3

Links to creators mentioned:

Astro Finesse - YouTube - https://www.youtube.com/@AstroFinesse_25_7

Astrology Podcast - YouTube - https://www.youtube.com/@TheAstrologyPodcast

Social Links:

YouTube: https://www.youtube.com/channel/UC-B_QaGov-xSQ

Instagram: https://www.instagram.com/2gemswithmics/

TikTok: https://www.tiktok.com/@2geminiswithmics

Patreon (Coming soon)

Contact Email/Inquiries: [email protected]

Want to pull your birth chart? You will need an accurate birth time, place, and date. Here are some links that are free options:

https://www.astro.com/horoscope

https://www.astro-seek.com/

https://cafeastrology.com/