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2. Get Rid of Soul Clutter
Do you feel weighed down by soul clutter? Have you had times when you are able to get up and go physically, but on the inside you feel weary, stuck, pensive, or unusually down. In this episode we consider what weighs us down and how to stop the cycle of accumulating soul clutter by praying your feelings. Whether this is an established practice for you or something that you would like to learn to do, this episode is for you!
Show Notes
5 Journal Prompts To Help You Pray Your Feelings
If you are having trouble recognizing when you need to pray your feelings, a good place to start is simply noticing and recording times in the day when you were either upset or reacted to something poorly. This could be a harsh response, ignoring someone, a moment of quiet hurt, noticing that you are having arguments in your head and so on.
Are you angry, sad, frustrated, discouraged, confused?
Were you interacting with someone specific? Was it something you heard or read? Was it a memory that surfaced?
You may not have an answer for this and if not that is okay but sometimes you actually know the reason behind your feelings. At this time, instead of trying to determine whether or not you are justified in the way you are feeling, just articulate the reason for your feelings.
Then watch for how he answers either in the moment or through other ordinary means of grace like your daily devotional times, a sermon or wise counsel from godly friends and mentors.
Links from the Episode 2
How People Change by Paul Tripp and Timothy Lane
Introduction to the book of Hebrews by John MacArthur
Pray your Feelings Prompts + Downloadable Journal Page
Growing Together Monthly Newsletter
Thanks for listening! I would love to connect with you beyond this podcast on the Website, Growing Together Monthly Newsletter, or on Instagram.
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By Her Faith Thrives
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Do you feel weighed down by soul clutter? Have you had times when you are able to get up and go physically, but on the inside you feel weary, stuck, pensive, or unusually down. In this episode we consider what weighs us down and how to stop the cycle of accumulating soul clutter by praying your feelings. Whether this is an established practice for you or something that you would like to learn to do, this episode is for you!
Show Notes
5 Journal Prompts To Help You Pray Your Feelings
If you are having trouble recognizing when you need to pray your feelings, a good place to start is simply noticing and recording times in the day when you were either upset or reacted to something poorly. This could be a harsh response, ignoring someone, a moment of quiet hurt, noticing that you are having arguments in your head and so on.
Are you angry, sad, frustrated, discouraged, confused?
Were you interacting with someone specific? Was it something you heard or read? Was it a memory that surfaced?
You may not have an answer for this and if not that is okay but sometimes you actually know the reason behind your feelings. At this time, instead of trying to determine whether or not you are justified in the way you are feeling, just articulate the reason for your feelings.
Then watch for how he answers either in the moment or through other ordinary means of grace like your daily devotional times, a sermon or wise counsel from godly friends and mentors.
Links from the Episode 2
How People Change by Paul Tripp and Timothy Lane
Introduction to the book of Hebrews by John MacArthur
Pray your Feelings Prompts + Downloadable Journal Page
Growing Together Monthly Newsletter
Thanks for listening! I would love to connect with you beyond this podcast on the Website, Growing Together Monthly Newsletter, or on Instagram.