It's coming up to Christmas, so how should you be eating? Should it be any different? Should you be restricting yourself right before it? I'm sharing 3 tips + a bonus tip for how you can eat what you want without feeling like crap afterwards.

2 | Healthy Eating Habits for Special Occasions

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. 

Tune in every Tuesday for new episodes.

Video episodes can be found on Youtube.

Alternative Health

Health & Fitness

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.

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2 | Healthy Eating Habits for Special Occasions

2 | Healthy Eating Habits for Special Occasions