Get Comfortable Being Uncomfortable

By Tamra Santucci

Let's chat about the topics that make us a little uncomfortable, shall we? Think real and raw chats with Tamra and guests about periods, glowing tf up and sex to empower you to reach your limitless po... more

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FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 185 episodes available.

Get Comfortable Being Uncomfortable episodes:

November 28, 2024 Bonus Juice Shot | My Fav Holiday Products
In this ep, I'm sharing my 3 favourite products specifically around makeup that are low tox but HIGH quality.
These may very well become your staples for everyday and of course, the holiday season.
I have a discount code which you can use: TAMRA15 and you can shop via the link here: Click Here

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠
...more
6min
November 26, 2024165 | Get Comfortable with... Become that woman who glows in 2025
This episode has everything you need to glow up in 2025, and of course, we're making sure we hit that glow up from every angle possible.

WE CHAT:
The invisible ROI from investing in your glow up now

The importance of sacred routines

How to detox naturally to ensure you glow from the inside out

What you MUST do to increase slow aging and boost your glow

Luxury Life Hacks for complete radiance

PS. Now's the perfect time to join ⁠Period Perfect⁠ with the Black Friday VIP and Black Friday Bundle. ⁠Apply Now. ⁠

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Love, Tamra
...more
28min
November 21, 2024Bonus Juice Shot | The 5 pillars for thriving health
Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.
WE CHAT:
the 5 staples I preach to thrive in postpartum and overall health

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠⁠
Get on the Black Friday VIP deals: ⁠https://tamrasantucci.myflodesk.com/blackfridayviplist⁠
Learn more about Period Perfect: ⁠⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠⁠
Apply to join Period Perfect: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
Join The Club (my mailing list): ⁠⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠
Love, Tamra
...more
12min
November 18, 2024164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz
WE CHAT:
How to overcome being so hard on yourself?

What are the biggest ways to create sustainable long term change for the person you actually want to become?

How do we actually enjoy the journey and make it feel sexy rather than fall to the trap of the cliche 'just enjoy the journey'?

How do you balance it all; prioritising fun, following your spark, and elevating your energy while having SO many things in the background going off at once?

How to lean into your intuition to glow up into who you want to be?

What not following your intuition actually looks like in your life

What we believe is the ultimate hack to expanding into your next level

Mindset hacks to turn your day from 'fuck, my morning's been a total shitshow' to 'ok, we're winning the day'.

Go to self care ritual?

1 health product you can't live without?

What's something you've recently learned that's changed the way you live?'

Ashley's Links:
Instagram: https://www.instagram.com/ashleyrobutz/
1:1 Coaching App: https://forms.gle/xe19cdt2XbuGfCqt8

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Love, Tamra
...more
1h 6min
November 14, 2024Bonus Juice Shot | Resting on your period doesn't make you feel better
Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.
WE CHAT:
does resting on your period lead you to feeling shittier?

what your body really needs on your period

5 tangible ways to get shit done on your period in a way that feels yummy

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠
Get on the Black Friday VIP deals: https://tamrasantucci.myflodesk.com/blackfridayviplist
Learn more about Period Perfect: ⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠
Apply to join Period Perfect: ⁠⁠⁠Click Here⁠⁠⁠
Join The Club (my mailing list): ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠
Love, Tamra
...more
10min
November 11, 2024163 | Get Comfortable with... The History of the Period; the good, bad and ugly
Today, we're unpacking the history of your period;
what ancient cultures used to view a woman's period as; including the good and the bad

what the heck is the red tent?

the timeline of the period to how we got to the tabooness of the period

what women used to use as period products

period rituals to help you connect to your period and shed generational trauma linked to your period
Oh and there are new segments:
Tune in as I debunk the myth; you can't fall pregnant on your period
AND
Listen to the end for unfiltered menstrual moments; can be anything between sharing a juicy embarrassing period story or asking a period question. Send me your via Instagram DM or email me 💌
If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Love, Tamra
...more
30min
November 07, 2024 Bonus Juice Shot | The 5 staples to glow up at anytime
Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot.
Today, we're unpacking the 5 staples you need to integrate to reset and glow up.

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Love, Tamra
...more
8min
November 04, 2024162 | Get Comfortable with... The Diary of Success Part 03
Welcome to the monthly success series where I share the real time journey to success through the lens of what I deem success; motherhood, business and health.
Boy do I have a motherhood update for you as we've entered month 5

I've taken a bit of a dip, this is what I'm doing to ensure success

We've done the rebrand, so now I share what's the new focus

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠
Apply to join Period Perfect: ⁠⁠Click Here⁠⁠
Join The Club (my mailing list): ⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Love, Tamra
...more
25min
October 29, 2024161 | Get Comfortable with... The modern woman's guide to glowing tf up
Hello my loves, today I've included a past IG live that was SUPER vibey all about achieving that inner glow.

WE CHAT:
the biggest cause to your bloating

why you're feeling like you're hit by a bus in the morning, then wide awake at night?

the biggest turn off that's affecting your libido

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠⁠⁠
Learn more about Period Perfect: ⁠⁠⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠⁠⁠
Apply to join Period Perfect: ⁠⁠⁠Click Here⁠⁠⁠
Join The Club (my mailing list): ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠
Love, Tamra
...more
24min
October 22, 2024 160 | from Evolve and Expand | What actually matters to you?
Hi my loves! I've taken this episode from the beautiful Lorna's Mckenna's podcast: Evolve and Expand where I go through a deep dive into the lessons that have helped me since having Octavia and how I'm using that to evolve and expand into my potential

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠
Learn more about Period Perfect: ⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠
Apply to join Period Perfect: ⁠Click Here⁠
Join The Club (my mailing list): ⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠Click Here⁠⁠⁠⁠
Love, Tamra
...more
52min

FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 185 episodes available.