Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable

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Get Comfortable Being Uncomfortable episodes

  • 14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and Finding) Herself in Motherhood

    Today, I sit down with Mel Gonzalez, a Miami-based content creator and mom known for her “hot mom” message and her real, unfiltered perspective on motherhood. Mel opens up about infertility, pregnancy complications, a premature birth, and a difficult postpartum season, then shares how she rebuilt her confidence through small daily actions, movement, and self-care.


    WE CHAT:

    • How to develop your 'hot mom' identity
    • How you can go through a really dark time and come out the other side, stronger and hotter
    • How the 'Why Not Me' mindset shifted everything
    • The simple action that started everything for her postpartum
    • Motherhood Self-Care Non-Negotiables


    GO and give Mel some love:

    https://www.instagram.com/mel.inmiami/

    Hot Moms Shop


    You know I adore chatting with you, send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode

    1 hr 16 min
  • 13 | Manipulate your life for greatness as an entrepreneur w/ Jess Martin

    Jess Martin is a business mentor, podcast host, and founder of a multi six-figure personal development brand for women in business. After leaving her career as a lawyer, Jess built a global brand from the ground up, turning an idea from her journal into a movement that has helped hundreds of women create more wealth and freedom in their lives. With a focus on subconscious reprogramming, energetic mastery, and premium leadership, Jess believes that when you upgrade the woman, the business results will follow. Through her top-rated podcast Abundant + Aligned, signature programs, and high-level coaching, Jess is leading everyday women toward a life far from average


    WE CHAT:

    • how to do less and become more
    • what was the belief she had as a child that lead her to the woman she is today
    • how to start over and let everything crumble, when you know you're meant for more
    • how Jess manipulated her life to get to where she is now: multi-6 figure business, husband, dream car, etc
    • how to build a 6-figure business vs how to hold a multi-6 figure business
    • how to normalise fear


    Check out Jess:

    Instagram

    Abundant + Aligned Podcast

    https://www.jessmartin.com.au/



    1 hr 15 min
  • 12 | June Life Update + How to get out of a negative spiral keeping you stuck

    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode


    Join The Strategy of Woman: The nervous system-based live mentorship to unf*ck your hormones, feel dangerously hot and become that woman, even on day 1 of your period

    ⁠DM 'WOMAN' to join or message me with questions.


    BOOK YOUR FREE AUDIT ⁠⁠⁠HERE: ⁠⁠

    Uncover where your period is cockblocking you, your energy and your success and turn it into your edge.



    40 min
  • 11 | Why Most Entrepreneurs fail at branding + how to create a stand out brand in 2026 w/ Sarah St. Pierre

    Sarah St. Pierre shares her insights on building a vibrant, authentic brand that truly reflects who you are as a business owner. From mindset shifts to branding strategies, she offers tangible tools to help you stand out and create a purpose-driven business in 2026 and beyond. Whether you're just starting or refining your brand, this conversation will motivate you to own your uniqueness and embrace your authentic self.

    WE CHAT:

    • The most important thing to create a magnetic brand (that's no logos and colours)
    • Why you don't need to niche down to 'blow up'
    • Tips for consistency and authenticity in branding that attracts your ideal clients
    • How to leverage colour psychology and visual identity to stand out online
    • Why storytelling will stand the test of time in branding
    • The value of intent, strategy, and self-awareness in brand development

    Check Out Sarah:

    Website: https://solbritestudio.com/

    Podcast: https://solbritestudio.com/podcast

     APPLE PODCASTS & SPOTIFY

    Instagram: https://www.instagram.com/solbritestudio/

    Pinterest: https://www.pinterest.com/sobritestudio/

    Template shop coming soon! → Join the waitlist

    1 hr 5 min
  • 10 | Sometimes you need to f*ck the strategy... NEW ANNOUNCEMENT

    It's official...

    The Strategy of Woman, the new 90 day program built for the woman doing big things.

    Stop cockblocking your potential and start showing up consistently feeling solid, sexy and f*cking successful... even on day 1 of your period.

    Doors are open. We begin in June.

    DM 'WOMAN' to join or message me with questions.


    16 min
  • 9 | The daily staples when I'm stressed, overwhelmed and building my global empire

    Why Hailey Bieber takes an Olive Oil shot every morning and why you should too


    BOOK YOUR FREE AUDIT ⁠⁠⁠HERE: ⁠⁠

    Uncover where your period is cockblocking you, your energy and your business and turn it into your edge.


    WE CHAT:

    • the daily staples you need for when more is being asked of you
    • what you need to do within the pockets of your day
    • what you need to embrace more of as a founder
    • the inexpensive practices that will get you set up in your bad b*tch energy


    Catch up with me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠

    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode


    26 min
  • 8 | 90 days to become disgustingly unrecognisable. Your complete glow up plan

    BOOK YOUR FREE AUDIT ⁠⁠HERE: ⁠

    Uncover where your period is cockblocking you, your energy and your business and turn it into your edge.


    WE CHAT:

    • The 3 specific pillars needed for your complete glow up
    • Wtf is a hormonal signature and why you need to start there
    • How to become the CEO of your own life?
    • How to stay anchored in while chasing more success?
    • Tangible tips to structure your 90 day glow up


    DM me on Instagram if you want to know more and go deeper in your 90 day disgustingly unrecognisable era: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

    This is my new program to stop your period cockblocking your potential so you start showing up feeling solid, sexy and f*cking successful, even on day 1 of your period.


    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode



    37 min
  • 7 | If I was bloated, these are the 5 things I'd so as a period coach prioritising feeling solid, sexy and f*cking successful

    BOOK YOUR FREE AUDIT ⁠HERE:

    Uncover where your period is cockblocking you, your energy and your business and turn it into your edge.


    WE CHAT:

    • what it personally took to go from bloated to the point I looked pregnant to getting into the best shape of my life
    • the 5 strategies that you can rinse and repeat to heal your bloat
    • what it took for me to go something needs to change and fast
    • why slowing tf down isn't going to heal your bloat and what to do instead


    Catch up with me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠

    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode

    14 min
  • 6 | 5 things I've invested in for my body and business as a period coach prioritising feeling solid, sexy and f*cking successful

    BOOK YOUR FREE AUDIT HERE:

    I had the perfect period until I was 19. Then one day I had debilitating cramps and threw up almost every month on my period. I had scans and tests done, but everything came back normal.  

    I called bullshit on it. And went down the rabbit hole of researching all I could, completed a coaching certification centred around women's health, somatic healing and nervous system work. I've been pain-free since 2023: this is what I invested in.


    • the 5 things I invested in that actually left a dent, got me into the best shape of my life and healed my period + what I invested in to scale my business
    • the 2 health things that became my ride or die last year for my bridal prep and glow up
    • what it really takes to heal your period for good and clear your bloat

    Catch up with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠Tiktok⁠⁠⁠

    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode

    26 min
  • 5| In's and Out's for 2026: Business Baddie Edition to become iconically hot

    Book your complimentary 45 min call here: ⁠⁠⁠ALL IN⁠⁠⁠

    The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate her 10x lifestyle - without holding it all together.


    SNEAK PEEK:

    I'm currently building something: The 16-week calibration for the ambitious woman to become iconically hot, activate uncopyable magnetism and reconnect with her most badass, feminine self without sacrificing savage business success

    ⁠⁠⁠Learn More Here⁠⁠⁠


    Catch up with me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠

    I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode.

    14 min

About Get Comfortable Being Uncomfortable

From the publisher's feed

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.