Get Comfortable Being Uncomfortable

By Tamra Santucci

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll ... more

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FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 186 episodes available.

Get Comfortable Being Uncomfortable episodes:

June 10, 2024140 | Our chaotic and miraculous birth story
She's here my loves and today we're joined by my husband, Brad to share with your our birth story

WE CHAT:
what I thought labour would be like vs what actually happened

how we came up with her name

a bit about our postpartum experience

answering your questions about our birth story

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Book your free chat: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
Join Good Girl Gone: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

Love,
Tamra
...more
55min
June 04, 2024139 | Become Bold & Feminine: The key to becoming the ultimate feminine woman PART 3
1:1 coaching spots are OPEN ❤️‍🔥 ⁠⁠Click Here⁠⁠ to apply or ⁠⁠book in your free chat⁠⁠ with Tamra

Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy

As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.

This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine

WE CHAT:
the key to being the ultimate feminine woman

what this side really consists of and how you can integrate this into your routine

why you may be struggling to completely enter this side of you

the domino effect of owning this side of you and how it can help you on the path to your dream life

what's often missed with embracing this side of the feminine

embodiment hacks to become the feminine woman

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
Book your free chat: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
Join Good Girl Gone: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠

Love,
Tamra
...more
31min
June 01, 2024138 | Become Bold & Feminine: Unlock the divine feminine as the modern woman PART 2
1:1 coaching spots for August are OPEN ❤️‍🔥 ⁠Click Here⁠ to apply or ⁠book in your free chat⁠ with Tamra

Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy

As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.

This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine

WE CHAT:
why it's important to be unlock the divine feminine if you want to become the ultimate modern woman

what the divine feminine energy really is

what may be holding you back from completely stepping into this energy

embodiment tips to lead from the divine feminine energy

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠⁠Click Here⁠⁠⁠
Book your free chat: ⁠⁠⁠Click Here⁠⁠⁠
Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠Click Here⁠⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠Click Here⁠⁠⁠
TikTok: ⁠⁠⁠Click Here⁠⁠⁠

Love,
Tamra
...more
40min
May 20, 2024137 | Women CAN have it all w/ Shannon Oxley
1:1 Coaching spots are available ❤️‍🔥 apply here or book in your free chat

We're discussing the topic that women CAN have it all. In a society that's normalised choosing one or the other, call us delulu but we're normalising the fact that we can have it all.

Today, I'm joined by Shan, a young mum, wife, and mindset coach known as the inner child work queen. She's dedicated to helping women change their lives through patterning, confidence and accountability. She's passionate about inner child work which is why you'll often hear her speak about everything from everything from an inner child lens.

WE CHAT:
why it's important for women to do the inner child work on themselves

inner child work from Shan's perspective

how women don't have to choose between motherhood and their career

how we get to have it all

tips to not normalise what everyone else is normalising

how to grow when your environment may not be growing with you

what is a life audit and why it's important

why we actually need to value cockiness and what we can learn from THE Conor McGregor

Shannon's World:
Shannon's Instagram: Click Here
Shedding (signature Inner Child Work course) - https://www.ssocoaching.com.au/shop/shedding
Refinement (life auditing course) - https://www.ssocoaching.com.au/shop/refinement
Other Inner Child Work courses coming soon which will be on my website!

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠
Join Good Girl Gone: ⁠⁠Click Here

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
1h
May 13, 2024136 | Become Bold & Feminine: Embracing your dark feminine PART 1
1:1 coaching spots for August are OPEN ❤️‍🔥 Click Here to apply or book in your free chat with Tamra

Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy

As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.

This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine

WE CHAT:
the feminine blueprint and how it creates a mask for how you present yourself

what the dark feminine is

why we suppress the dark feminine

what happens when we embrace the dark feminine

the shadow side of the dark feminine

how we can heal so we enter our healthy dark feminine with confidence

what embodiment tools we can use today to integrate our dark feminine into our routine

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠
Join Good Girl Gone: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here⁠⁠
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
32min
May 06, 2024135 | May Life Update: Due date month + lessons from pregnancy
Book in your 1:1 August spot now! Click Here

We Chat:
How I've been really towards labour + labour prep

Dream motherhood & business plans

Key lessons from pregnancy for ALL woman (mumma, mumma to be, or not)

Links mentioned from the episode: (no affiliates)
Pain Free Birth Course (I'm completing the pain free birth course and postpartum bliss): Click Here
Her Health Physiotherapy: Click Here

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠
Join Good Girl Gone: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here⁠⁠
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
25min
April 29, 2024134 | Overcoming self abandonment and reaching fulfilling success w/ Samantha Harstedt
GOOD GIRL GONE CLOSES THIS SATURDAY MAY 4TH 🤭 Don't miss out on this round

Sam is a a Holistic Women’s Coach & Content Creator encouraging women to be fearless in the pursuit of choosing themselves - we have a powerful episode ahead of us friends where we chat:
What the woman means to Sam

How to be fearless in the pursuit of choosing yourself

Why we self abandon and self sabotage PLUS tips to lead a more authentic & fulfilling life

What success actually looks and feels like

The reminders women need in their back pocket

What Sam's unique superpower is

How she celebrates girlhood

PLUS candid book reading chat (naturally)

Check out Sam: Click Here

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
Good Girl Gone Page: Click Here
Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here⁠⁠
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
1h 2min
April 22, 2024 133 | The cost of being a people pleaser
GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥
Let's break down the true cost to being a people pleaser on your life, your relationships and on yourself.

This episode is truly jam packed with goodies! Don't forget to follow and rate the show if you're a fan!

WE CHAT:
🧨 Modern Woman Hack
🧨 Identifying if you're a people pleaser
🧨 What the root cause to being a people pleaser is
🧨 The cost of being a people pleaser
🧨 PLUS announcement time for all my people pleaser and good girls

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥
The short course to transform from people pleasing into f*ck yes living
Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here⁠⁠
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
46min
April 02, 2024132 | April Life Update: Planning our baby shower, our Melb F1 experience & navigating motherhood and business
POV: you're catching up with a girlfriend for dinner once a month and give the spiel

Welcome to a new addition to the podcast, we're spicing things up over here with a bit of a fresh and lighthearted episode.

WE CHAT:
The relaunch of The Woman

Our Melb F1 and babymoon experience + dilemma getting back home

Planning our baby shower + gender reveal

Navigating our relationship as we become parents

What I'm doing to prepare for motherhood and business

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Join the Mailing List: Click Here

Work with me 🌶️
The Woman Application Form: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠Click Here⁠⁠
Join Good Girl Gone: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠Click Here⁠⁠
TikTok: ⁠⁠Click Here⁠⁠

Love,
Tamra
...more
38min
March 24, 2024 131 | 5 things to STOP doing if you want to become a high level woman
Okay ladies, here are my top 5 things you need to ❌ stop ❌ doing if you want to become a high level woman PLUS I'm giving you my top 5 things to do to become expand in to your next level self

This is for you if you're a woman who wants to:
⚡️ take control of her own life
⚡️ be expanded by what's possible for her
⚡️ operate from a faith based energy instead of fear based
⚡️ not let life pass her by and live a 'fine' life
⚡️ feel healthy, thriving and confident 90-95% of the time (because we have human moments and we're not perfect)
⚡️ operate from her feminine power and feel unapologetic in owning herself

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The Woman Application Form: ⁠Click Here⁠
Book your free chat: ⁠Click Here⁠
Join Good Girl Gone: ⁠Click Here⁠

Shop with Lust Minerals (affiliate link): ⁠Click Here⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠Click Here⁠
TikTok: ⁠Click Here⁠

Love,
Tamra

...more
49min

FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 186 episodes available.