Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable

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Get Comfortable Being Uncomfortable episodes

  • 136 | Become Bold & Feminine: Embracing your dark feminine PART 1

    1:1 coaching spots for August are OPEN ❤️‍🔥 Click Here to apply or book in your free chat with Tamra


    Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy


    As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.


    This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine


    WE CHAT:

    • the feminine blueprint and how it creates a mask for how you present yourself
    • what the dark feminine is
    • why we suppress the dark feminine
    • what happens when we embrace the dark feminine
    • the shadow side of the dark feminine
    • how we can heal so we enter our healthy dark feminine with confidence
    • what embodiment tools we can use today to integrate our dark feminine into our routine

    • If you're LOVING the podcast, let me know ❤️‍🔥

      Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


      Work with me 🌶️

      The Woman Application Form: ⁠⁠Click Here⁠⁠

      Book your free chat: ⁠⁠Click Here⁠⁠

      Join Good Girl Gone: ⁠⁠Click Here⁠⁠


      Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠

      DC Code: TAMRA15 for orders over $40 


      Connect with me:

      Instagram: ⁠⁠Click Here⁠⁠

      TikTok: ⁠⁠Click Here⁠⁠


      Love,

      Tamra

      32 min
    • 135 | May Life Update: Due date month + lessons from pregnancy

      Book in your 1:1 August spot now! Click Here


      We Chat:

      • How I've been really towards labour + labour prep
      • Dream motherhood & business plans
      • Key lessons from pregnancy for ALL woman (mumma, mumma to be, or not)

      • Links mentioned from the episode: (no affiliates)

        Pain Free Birth Course (I'm completing the pain free birth course and postpartum bliss): Click Here

        Her Health Physiotherapy: Click Here


        If you're LOVING the podcast, let me know ❤️‍🔥

        Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


        Work with me 🌶️

        The Woman Application Form: ⁠⁠Click Here⁠⁠

        Book your free chat: ⁠⁠Click Here⁠⁠

        Join Good Girl Gone: ⁠⁠Click Here⁠⁠


        Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠

        DC Code: TAMRA15 for orders over $40 


        Connect with me:

        Instagram: ⁠⁠Click Here⁠⁠

        TikTok: ⁠⁠Click Here⁠⁠


        Love,

        Tamra

        25 min
      • 134 | Overcoming self abandonment and reaching fulfilling success w/ Samantha Harstedt

        GOOD GIRL GONE CLOSES THIS SATURDAY MAY 4TH 🤭 Don't miss out on this round


        Sam is a a Holistic Women’s Coach & Content Creator encouraging women to be fearless in the pursuit of choosing themselves - we have a powerful episode ahead of us friends where we chat:


        • What the woman means to Sam
        • How to be fearless in the pursuit of choosing yourself
        • Why we self abandon and self sabotage PLUS tips to lead a more authentic & fulfilling life
        • What success actually looks and feels like
        • The reminders women need in their back pocket
        • What Sam's unique superpower is
        • How she celebrates girlhood
        • PLUS candid book reading chat (naturally)

        • Check out Sam: Click Here


          If you're LOVING the podcast, let me know ❤️‍🔥

          Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


          Work with me 🌶️

          Good Girl Gone Page: Click Here

          Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠

          The Woman Application Form: ⁠⁠Click Here⁠⁠

          Book your free chat: ⁠⁠Click Here⁠⁠


          Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠

          DC Code: TAMRA15 for orders over $40 


          Connect with me:

          Instagram: ⁠⁠Click Here⁠⁠

          TikTok: ⁠⁠Click Here⁠⁠


          Love,

          Tamra

          1 hr 2 min
        • 133 | The cost of being a people pleaser

          GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥

          Let's break down the true cost to being a people pleaser on your life, your relationships and on yourself.


          This episode is truly jam packed with goodies! Don't forget to follow and rate the show if you're a fan!


          WE CHAT:

          🧨 Modern Woman Hack

          🧨 Identifying if you're a people pleaser

          🧨 What the root cause to being a people pleaser is

          🧨 The cost of being a people pleaser

          🧨 PLUS announcement time for all my people pleaser and good girls


          If you're LOVING the podcast, let me know ❤️‍🔥

          Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


          Work with me 🌶️

          GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥

          The short course to transform from people pleasing into f*ck yes living

          Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠

          The Woman Application Form: ⁠⁠Click Here⁠⁠

          Book your free chat: ⁠⁠Click Here⁠⁠


          Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠

          DC Code: TAMRA15 for orders over $40 


          Connect with me:

          Instagram: ⁠⁠Click Here⁠⁠

          TikTok: ⁠⁠Click Here⁠⁠


          Love,

          Tamra

          46 min
        • 132 | April Life Update: Planning our baby shower, our Melb F1 experience & navigating motherhood and business

          POV: you're catching up with a girlfriend for dinner once a month and give the spiel


          Welcome to a new addition to the podcast, we're spicing things up over here with a bit of a fresh and lighthearted episode.


          WE CHAT:

          • The relaunch of The Woman
          • Our Melb F1 and babymoon experience + dilemma getting back home
          • Planning our baby shower + gender reveal
          • Navigating our relationship as we become parents
          • What I'm doing to prepare for motherhood and business

          • If you're LOVING the podcast, let me know ❤️‍🔥

            Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


            Join the Mailing List: Click Here


            Work with me 🌶️

            The Woman Application Form: ⁠⁠Click Here⁠⁠

            Book your free chat: ⁠⁠Click Here⁠⁠

            Join Good Girl Gone: ⁠⁠Click Here⁠⁠


            Shop with Lust Minerals (affiliate link): ⁠⁠Click Here⁠⁠

            DC Code: TAMRA15 for orders over $40 


            Connect with me:

            Instagram: ⁠⁠Click Here⁠⁠

            TikTok: ⁠⁠Click Here⁠⁠


            Love,

            Tamra

            38 min
          • 131 | 5 things to STOP doing if you want to become a high level woman

            Okay ladies, here are my top 5 things you need to ❌ stop ❌ doing if you want to become a high level woman PLUS I'm giving you my top 5 things to do to become expand in to your next level self


            This is for you if you're a woman who wants to:

            ⚡️ take control of her own life

            ⚡️ be expanded by what's possible for her

            ⚡️ operate from a faith based energy instead of fear based

            ⚡️ not let life pass her by and live a 'fine' life

            ⚡️ feel healthy, thriving and confident 90-95% of the time (because we have human moments and we're not perfect)

            ⚡️ operate from her feminine power and feel unapologetic in owning herself


            If you're LOVING the podcast, let me know ❤️‍🔥

            Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact


            Work with me 🌶️

            The Woman Application Form: ⁠Click Here⁠

            Book your free chat: ⁠Click Here⁠

            Join Good Girl Gone: ⁠Click Here⁠


            Shop with Lust Minerals (affiliate link): ⁠Click Here⁠

            DC Code: TAMRA15 for orders over $40 


            Connect with me:

            Instagram: ⁠Click Here⁠

            TikTok: ⁠Click Here⁠


            Love,

            Tamra



            49 min
          • 130 | 5 top tips to building wealth while being in your feminine

            Screw making money by working harder, putting in longer hours and going into toxic hustle culture.


            Today's conversation invites you to open your mind and body up to the idea of wealth and abundance moving into your world with ease and flow. Imagine that for a second, how INSANELY good would that feel?


            WE CHAT:

            💸 What is our normal vs what can be your normal

            💸 The top 5 tips to building wealth while being in your feminine

            💸 PLUS specific examples for how to implement them into your life today


            Work with me 🌶️

            The Woman Application Form: ⁠Click Here⁠

            Book your free chat: ⁠Click Here⁠

            Join Good Girl Gone: ⁠Click Here⁠


            Shop with Lust Minerals (affiliate link): ⁠Click Here⁠

            DC Code: TAMRA15


            Connect with me:

            Instagram: ⁠Click Here⁠

            TikTok: ⁠Click Here⁠


            Will you leave me a rating & review?

            Head to Apple Podcasts and leave a rating and review, if you loved this ep! It helps to support the podcast and reach new listeners that need this message, it means the world to me ❤️‍🔥

            Share this to your IG story and a friend who may need to hear it too!


            Love,

            Tamra


            33 min
          • 129 | The most overlooked skill to becoming a successful modern woman

            We're cutting through all the bullsh*t tips that you see online and giving you the real, tangible tips that you can implement starting yesterday to becoming the high level woman you want to be


            Let's chat; success, confidence, abundance and we're NOT gatekeeping!


            WE CHAT:

            • Who the high level / modern woman woman is and what are her traits
            • What skills are missing that you would see online
            • What is the 1 skill you need to being the high level woman
            • Your action steps to start implementing the 1 skill
            • How to be the high level woman and have her as your normal

            • Work with me 🌶️

              The Woman Application Form: Click Here

              Book your free chat: Click Here

              Join Good Girl Gone: Click Here


              Shop with Lust Minerals (affiliate link): Click Here

              DC Code: TAMRA15


              Connect with me:

              Instagram: Click Here

              TikTok: Click Here


              Will you leave me a rating & review?

              Head to Apple Podcasts and leave a rating and review, it helps to support the podcast and reach new listeners that need this message, it means the world to me ❤️‍🔥

              Share this to your IG story and a friend who may need to hear it too!


              Love,

              Tamra

              30 min
            • 128 | Clear your self sabotage and fear of rejection once and for all

              After you listen to this, you are going to be DONE with your fear of rejection and self sabotaging!


              WE CHAT:

              • Where the rejection wound and self sabotage stemmed from and how it's holding you back now
              • What the rejection wound and self sabotage means
              • Tangible tips to finally move through your fear or rejection and stop self sabotaging
              • _______________

                Work with me

                Join The Woman: ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠

                Book your free chat with me:⁠⁠⁠⁠⁠⁠ Click Here⁠⁠⁠⁠⁠⁠

                Join Good Girl Gone: ⁠⁠⁠Click Here⁠⁠⁠

                Join Period Perfect: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠


                _______________

                My links:

                Shop with Lust Minerals: ⁠⁠⁠Click Here⁠⁠⁠ Discount Code: TAMRA15

                DM me on IG: ⁠⁠⁠⁠https://www.instagram.com/tamrasantucci_/⁠⁠⁠⁠


                Share your takeaway with me & share you're listening on your IG story

                Love,

                Tamra


                47 min
              • 127 | The secret to attracting AND holding more money 🤫

                This is a value, jam packed episode that if you don't want away with at least feeling inspired that you CAN attract in more money, girl, I don't know what's going to do it for you


                WE CHAT:

                💸 Understand the energy of wealth and money

                💸 Unpacking your money blueprint & what your money blueprint even is

                💸 PLUS key examples of how to change your money blueprint so money work for you

                💸 Your step by step guide to attracting in and holding more money


                Shop with Lust Minerals: ⁠Click Here⁠ Discount Code: TAMRA15

                Join Good Girl Gone: ⁠⁠Click Here⁠⁠

                Book your free chat with me:⁠⁠⁠⁠ Click Here⁠⁠⁠⁠

                Join The Woman: ⁠⁠⁠Click Here⁠⁠⁠

                Join Period Perfect: ⁠⁠⁠Click Here⁠⁠⁠

                DM me on IG: ⁠⁠⁠https://www.instagram.com/tamrasantucci_/⁠⁠⁠

                Share your takeaway with me & share you're listening on your IG story

                Love,

                Tamra

                46 min

              About Get Comfortable Being Uncomfortable

              From the publisher's feed

              This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.