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Get Comfortable Being Uncomfortable episodes
- 126 | the shitty side of pregnancy + self love reminders for Valentine's Day
My loves, I'm so excited to be back in your ears for Season 4! Thank you so much for your patience while I took a break.
Today, we have a jam packed episode, we chat:
🍓Weekly Recommendation
🍓How I found out I was pregnant
🍓 What my pregnancy experience has been like
🍓What I've been struggling with
🍓What I've been doing to work through it
🍓Valentine's Day Self Love Reminders
🍓Cheeky discount code for something special 🤭
Shop with Lust Minerals: Click Here Discount Code: TAMRA15
Join Good Girl Gone: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
48 min - 125 | GRAB YOUR MARG 🧉 let's play would you rather; Good Girl Gone edition
Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential.
Today, we're going to have some fun!
- You can add your own would you rather's in below (on Spotify only)
- how I would answer the questions
- PLUS little nugget after each one
Guys!! Good Girl Gone is officially open to join!
Join Good Girl Gone: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
24 min - 124 | Get Comfortable with... The 5 ACTION steps to stop worrying about what others think of you
Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential.
LET'S GET INTO OUR ACTION STEPS:
- the 5 key steps and THEIR actions you need
- why they're so important and how they're going to change your life
- BTW: they all intertwine. The first is just as important as the last and they all influence.
Good Girl Gone is officially open to join!!!!
Join Good Girl Gone: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
25 min - 123 | Get Comfortable with... Unpacking what people pleasing is and how to move into full body confidence
Welcome lovely, I'm Tamra, your host, from the Get Comfortable being Uncomfortable podcast where we chat about uncomfortable topics to grow out of our comfort zone and into our limitless potential.
Today, we are shedding light on people pleasing and the good girl identity, specifically:
- what people pleasing and the good girl identity is?
- how these identities have been holding you back from your dream life
- why you should care about this especially if you don't want it to hold you back from your dream life
- what you can start to do about it so you can enter your fk yes living era
Ahhh I'm so excited, Good Girl Gone is officially open to join today!!!!
Join Good Girl Gone: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
32 min - 122 | Get Comfortable with... The #1 reason you're not owning your feminine power
This is your go to podcast to chat uncomfortable topics so that you can grow into the most empowered, authentic version of you. Join me every Tuesday for real and raw conversations.
Reminder to follow the podcast & leave a rating and review 🫶🏼 it's the best way to support this podcast
Today we chat:
- The #1 reason holding you back from owning your feminine power
- What you can start to do to not let this hold you back
- The underlying reason why you may be letting it hold you back
The IG Live: The link between patience and people pleasing: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
26 min - 121 | Get Comfortable with... The 11 steps to live your f*ck yes life
People pleasers, you're welcome in advance for this 👏🏼
This is your go to podcast to chat uncomfortable topics so that you can grow into the most empowered, authentic version of yourself. Join me every Tuesday for real and raw conversations.
Today, we chat:
- the 11 tangible tips that took me from people pleasing to living my fk yes life
- PLUS a bonus tip, cause I loveee giving
- why they've all been impactful and still are in my life so you can really piece together why they might be good for you
- how you can start to implement them in, I really get real with you on specific examples that you can start to implement for yourself
Stay tuned because I have a new program coming soon, Good Girl Gone which is really going to take you from people pleasing to living your fk yes life. If you want to go deeper, message me on Instagram.
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
53 min - 120 | Get Comfortable with... The 1 thing you NEED to stop doing for your f*ck yes life
I'm Tamra Santucci the modern woman's life & health coach ready to empower you each week with uncomfortable conversations that expand you outside your comfort zone.
Today, we chat:
- the 1 thing you need to stop doing if you want a fk yes life
- The 3 action steps you can take to step into your fk yes life
- Mini challenge to try for the next 7 days
All my links:
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
23 min - 119 | HAVING IT ALL SERIES: Wealth Frequency Upgrade ⚡️💸
This is about upgrading yourself to a whole other level with money
WE CHAT:
- the 4 pillars you need to implement yesterday for upgrading our money attraction
- why these 4 pillars are a necessity to your wealth upgrade
- Upgrade hacks for each pillar
- the complete embodiment guide to attracting more money in
Book your free chat with me: Click Here
Join The Collection: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
38 min - 118 | Having it all series: the key to heart filled relationships & soul aligned friendships
If you've been loving this series, leave a rating and review 🫶🏼 it would mean the world to me!
WE CHAT:
- what I've done to attract my dream man and soul sisters
- action filled tips that are going to help you attract these people in
- the 3 things most important in relationships
WANT TO GO FURTHER:
The collection is live until the 31st August lovelies,
Join The Collection: Click Here
Book your free chat with me: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
31 min - 117 | HAVING IT ALL SERIES: Get your Golden Hour Glow
Ladies, in this ep holds the key to achieving that desired golden hour glow with using 4928 x makeup products and having a 22 skincare routine.
The key is through these 4 crucial things that I chat in detail about in this episode:
- How these 4 things are going to get you feeling the healthiest you've ever felt and thrive like you never have before
- What these 4 things are
- Why they're important and will be your priority if you're really in your healthy girl era
Book your free chat with me: Click Here
Join The Collection: Click Here
Join The Woman: Click Here
Join Period Perfect: Click Here
DM me on IG: https://www.instagram.com/tamrasantucci_/
Share your takeaway with me & share you're listening on your IG story
Love,
Tamra
48 min
About Get Comfortable Being Uncomfortable
From the publisher's feed
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.
Tune in every Tuesday for new episodes.
Video episodes can be found on Youtube.