Get Comfortable Being Uncomfortable

By Tamra Santucci

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll ... more

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FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 186 episodes available.

Get Comfortable Being Uncomfortable episodes:

October 22, 2024 160 | from Evolve and Expand | What actually matters to you?
Hi my loves! I've taken this episode from the beautiful Lorna's Mckenna's podcast: Evolve and Expand where I go through a deep dive into the lessons that have helped me since having Octavia and how I'm using that to evolve and expand into my potential

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠⁠https://calendly.com/coachtamrasantucci/discovery-call⁠⁠
Learn more about Period Perfect: ⁠⁠https://tamrasantucci.com.au/period-perfect⁠⁠
Apply to join Period Perfect: ⁠Click Here⁠
Join The Club (my mailing list): ⁠⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠⁠

FREEBIES:
The Glow Up Email Series: ⁠⁠https://tamrasantucci.myflodesk.com/glowupseries⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠⁠Click Here⁠⁠⁠⁠
Connect with me on TikTok: ⁠⁠Click Here⁠⁠⁠⁠
Love, Tamra
...more
52min
October 14, 2024 159 | Get Comfortable with... The period from hell: everything I did to heal 🍓
Up until this point, my cycle was textbook so you best believe I DID not have any inkling this shitty period was coming. In this episode, I share the period from hell, what caused it and getting my test results back from the gyno (safe to say I DID NOT EXPECT THOSE RESULTS) + I share what I did to properly heal which lead me to become a coach.

If you're LOVING the podcast, will you let me know ❤️‍🔥 Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠
Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠
Apply to join Period Perfect: Click Here
Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠

FREEBIES:
The Glow Up Email Series: ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠
Connect with me on TikTok: ⁠Click Here⁠⁠⁠
Love, Tamra
...more
25min
October 07, 2024158 | Get Comfortable with... learning to let go to pave the path of your future self w/ Isabelle Prestia
Welcome to the ep that will truly help you unleash into your full potential. We are joined by Marketing Specialist & coach, app co-creator, podcast host, workshop speaker, meditation teacher and social media manager, Isabelle Prestia.

WE CHAT:
How to align solid habits with the success you're calling in

How to use setbacks and obstacles to propel you into your new level

How to stay in the vision when you can feel it, taste it but it hasn’t come in yet

How to use leaning into resistance to pave the path for your future self

The key lesson people often miss when wanting to embody and own their power

How to know when the right time is to let go of something that’s been so important to you but is now holding you back

How to completely lean into trust and surrender even when it doesn't make sense

The number 1 thing you need to embody for the universe to help deliver what you want

Isabelle's Links:
https://www.instagram.com/startsomewhere.podcast/
https://www.instagram.com/isabelle.startsomewhere/
https://www.youtube.com/@isabellerose11
https://www.linkedin.com/in/isabelleprestia/

If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠
Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠
Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠

FREEBIES:
The Glow Up Email Series: ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠
Connect with me on TikTok: ⁠Click Here⁠⁠⁠
Love, Tamra
...more
53min
September 30, 2024 157 | Get Comfortable with... The Diary of Success PART 2
In today's part 02 of the monthly success diary, I'm updating you on how mum life is really going now that we've settled in, what's brought on the rebrand and what I'll be focusing on in the business and the lessons you can take from that.

I'm personally LOVING recording these episodes for you, so leave me a comment below or send me a DM on Instagram if you are too 💌

If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠
Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠
Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠

FREEBIES:
The Glow Up Email Series: ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠
Connect with me on TikTok: ⁠Click Here⁠⁠⁠
Love, Tamra
...more
23min
September 23, 2024156 | Get Comfortable with... achieving your ultimate success on your terms w/ Liv Ashton
Today, we are joined with Liv, a bubbly + brave mindset coach supporting dream life creators/aspiring business owners to bring their vision to life and elevate their human BTS so they can create aligned, healthy success! Young at heart, 20 years old, but driven and bold with an old soul
WE CHAT:
What is the most important thing for women in business to learn / embody to achieve success in their own right?

What does success look and feel like to you now vs a few years ago?

How does someone define success for themselves and then take action to start implementing today?

How do we overcome the fear of ‘I don’t want to make the wrong choice’, and instead feel confident to take risks to start reaching our dream life

What is an important tool to have as a business owner to claim the future version of you that is living her life with success of her dreams

I want to get your thoughts on the illusion of confidence. What do you see that others don’t?
If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
LIV'S LINKS:
https://www.instagram.com/livashtoncoaching/

https://livashtoncoaching.com.au/discoverycall

https://livashtoncoaching.com.au/confidenceebook

TAMRA'S LINKS:
Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠
Learn more about The Woman; the 1:1 coaching program: ⁠https://tamrasantucci.com.au/the-woman⁠
Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠
Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠
Energetic Clearing & Cleanse 1:1 session: ⁠https://buy.stripe.com/14keYj8Fe7Hp8mscMU⁠
ALL IN, the mini 1:1 program: ⁠https://tamrasantucci.com.au/all-in⁠

FREEBIES:
The 5 secrets to skyrocket to your success FREE masterclass: ⁠https://tamrasantucci.myflodesk.com/skyrocketsuccessmasterclass⁠
The Glow Up Email Series: ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠
Disconnection Diaries 💌: ⁠https://tamrasantucci.myflodesk.com/disconnectiondiaries⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠
Connect with me on TikTok: ⁠Click Here⁠⁠⁠
Love, Tamra
...more
1h 9min
September 16, 2024155 | Get Comfortable with... the ultimate guide to speak your truth with conviction
The intention with this episode is to help you become that little bit more confident to speak your truth and know what you need to do to confidently speak your truth PLUS own what you want to say with articulation and authority.
WE CHAT:
your weekly modern woman hack

the important measures to put in place to speak your truth

unpacking what's holding you back from speaking up

the ultimate guide to unlock your voice with authority
If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

TAMRA'S LINKS:
Book your free chat: ⁠https://calendly.com/coachtamrasantucci/discovery-call⁠
Learn more about The Woman; the 1:1 coaching program: ⁠https://tamrasantucci.com.au/the-woman⁠
Learn more about Period Perfect: ⁠https://tamrasantucci.com.au/period-perfect⁠
Join The Club (my mailing list): ⁠https://tamrasantucci.myflodesk.com/cj68pusj1r⁠
Energetic Clearing & Cleanse 1:1 session: ⁠https://buy.stripe.com/14keYj8Fe7Hp8mscMU⁠
ALL IN, the mini 1:1 program: ⁠https://tamrasantucci.com.au/all-in⁠

FREEBIES:
The 5 secrets to skyrocket to your success FREE masterclass: ⁠https://tamrasantucci.myflodesk.com/skyrocketsuccessmasterclass⁠
The Glow Up Email Series: ⁠https://tamrasantucci.myflodesk.com/glowupseries⁠
Disconnection Diaries 💌: ⁠https://tamrasantucci.myflodesk.com/disconnectiondiaries⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠DC Code: TAMRA15 for orders over $40
Connect with me on Instagram: ⁠⁠⁠Click Here⁠⁠⁠
Connect with me on TikTok: ⁠Click Here⁠⁠⁠
Love, Tamra
...more
20min
September 09, 2024154 | Get Comfortable with... thriving on social media and nailing your brand in 2024 w/ Iced and Shaken Social
Today, my loves, we are join with Jessica Tathem, the social media expert and director of Iced & Shaken Social, a social media and advertising boutique.
You guys are in for a treat 🍫
WE CHAT:
What does THE WOMAN mean to you?

What was the thing that made you realise you had to start Iced & Shaken?

What’s your coffee order?

What has made you so passionate about what you do?

What are the key pillars in social media that we can rinse and repeat?

What is something that’s overlooked to create a really compelling social media strategy?

What draws you to invest / buy from a brand? You have a marketing powerhouse brain so I’d love to know what draws you in.

What are some of the things you see in a social media audit that we can improve on in our own strategy?

With less than 6 months left in the year. To the woman who wants to leave her corporate draining job, she’s got her business idea, she has her social account - what is going to take her to full time and thriving by the end of 2024?

What’s your unique superpower that you want to call out and celebrate?

What is that thing for you that brings you closer to girlhood and sisterhood?

CONNECT WITH JESS:
Jess's Links: ⁠Click here for IG⁠
Iced & Shaken Instagram: ⁠Click Here⁠
Iced & Shaken Website: ⁠Click Here⁠
If you're LOVING the podcast, will you let me know ❤️‍🔥Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Period Perfect: ⁠⁠Click Here⁠⁠
Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Good Girl Gone:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
The 5 secrets to skyrocket to your success FREE masterclass: ⁠⁠Click Here⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Love, Tamra
...more
1h 8min
September 02, 2024153 | Get Comfortable with... the key lessons to own your success before you're a success
MY LOVE, I hope you enjoy your September bonus. We often don't share our lessons success until after we've become a success so instead, I want to share the journey to success in realtime.

WE CHAT:
the 1 key thing that's helped me to get clarity and unleash my success

the key lessons to become a success without fail

the real way to own your success before you've become it

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Good Girl Gone:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love, Tamra
...more
26min
August 26, 2024 152 | Get Comfortable with... creating your success blueprint lock in your success as the modern woman
🎉 BIRTHDAY SPECIAL 🎉 Join All In, my mini 1:1 coaching program to go all in on your desires, release what is holding you back and back yourself to your dreams.
Claim 20% off when you use the code: BIRTHDAY at checkout | ⁠Click Here⁠
Code expires 31st August*

The intention was to have you walk away with a map of how to achieve success for YOU. There are all the formulas to achieve success, but it hasn’t been made personally for you. This is why there are 6 pillars, which we went through with KEY examples to create your success blueprint. And no, before you ask, it’s not this bro marketing, numbers crunching vibe. This success blueprint is a beautiful blend of masculine structure so your feminine feels safe to flow. Let me know your takeaways in the comments below or send me a message via IG DM 🧨

If you're LOVING the podcast, will you let me know ❤️‍🔥
Leave a rating and review on Spotify and Apple Podcasts? I need your help to help the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
The 5 secrets to skyrocket to your success FREE masterclass: ⁠⁠Click Here⁠⁠
Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Period Perfect: ⁠Click Here⁠
Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Good Girl Gone:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠ ⁠DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love, Tamra
...more
44min
August 19, 2024151 | Get Comfortable with... leaning into resistance to surrender into the unapologetic woman w/ Georgia Forbes
🎉 BIRTHDAY SPECIAL 🎉 Join All In, my mini 1:1 coaching program to go all in on your desires, release what is holding you back and back yourself to your dreams.
Claim 20% off when you use the code: BIRTHDAY at checkout
Code expires 31st August*

Today we're joined with Georgia Forbes, a Holistic Coach and Counsellor who first stepped into the self-development space over 6 years ago. Through her own healing journey and extensive work in Counselling & Social Services, she’s gained profound insights into how societal and personal influences impact our self-acceptance. She’s worked with hundreds of individuals empowering them to break free societal conditioning, embrace your true self and reclaim their power.

WE CHAT:
What shifted for you to allow you to surrender?

What power are you unleashing within yourself?

Your journey into self acceptance and what you needed to unlearn to accept yourself completely

What really allowed you to unleash and be unapologetic?

What are your non-bullsh*t tips to self care for the modern woman?

What does self care and self love look like in a typical day for you?

How and why is holistic health such an important pillar to support you and your clients?

What was your take on health growing up compared to society’s version of normal health?

What is the domino effect to choosing yourself before you get to rock bottom?

Do you feel the difference between an up level vs rock bottom?

What are some ways to not make societal norms your truth so you can home to yourself and your truth instead?

What’s been your journey in sensuality?

What used to feel forceful as a woman vs feeling fluid in your feminine now?

How does it feel to own your power?

We have less than 6 months left in the year, what is the thing you want to drive home for women to be able to achieve their desires, be in their feminine and own their power?
Georgia's Links:
Instagram: Click Here
Website: https://www.collectivefeelings.com

If you're LOVING the podcast, let me know ❤️‍🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact

Work with me 🌶️
All the important links in one place: https://linktr.ee/tamrasantuccico
Learn more about my 1:1 coaching program; The Woman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
Book your free chat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join Good Girl Gone:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shop with Lust Minerals (affiliate link): ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
DC Code: TAMRA15 for orders over $40

Connect with me:
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Love, Tamra
...more
57min

FAQs about Get Comfortable Being Uncomfortable:

How many episodes does Get Comfortable Being Uncomfortable have?

The podcast currently has 186 episodes available.