In this episode Kristy sits down with her friend and love activist Kathy Ortega. We talk about raising heart-centered and emotionally connected children, self-care and self-exploration as well as how the pandemic has changed things for us. 

You can connect with Kathy on instagram @dayanas.universe

Music: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8

Liked this episode: follow us on Instagram & Facebook

Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .