Fall asleep to this powerful subliminal designed to reprogram your subconscious mind for deep self-love, confidence, and unshakable self-worth. 🌟

For the first part of this two-hour subliminal, soft alpha-wave frequencies calm your mind and release the tension of the day. As you move into deeper rest, soothing theta-wave frequencies take over — aligning with your brain’s natural sleep rhythm and opening your mind to receive powerful, healing subliminal affirmations.🌙

🎧 Best experienced with headphones or earbuds.

🌿 Listen nightly for at least 21 days for the best results.

👉 Download the MP3 copy (without intro & for offline listening) here: https://stacyzenly.shop/products/2-hour-sleep-subliminal-enhance-self-love-confidence-self-worth-download-audio-mp3

🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop

🎥 YouTube Channel: Stacy_Zenly

📌 Pinterest: StacyZenly

🌟 If you’re looking for soothing meditation music to accompany your meditations, mindfulness practices, or journaling sessions, check out the calming playlist I use — and get a free trial through this link: Music Playlist for Meditation & Relaxation

🌟 I also really love using this Spaced Repetition flashcard app NOJI to retain inspiring insights, useful information, and vocabulary from books, courses, and podcasts I love, 💫 Get 50% off through my link → NOJI App

📌 Some of these are affiliate links. I only recommend what I truly love and believe in! 💖

Nature Sounds: “1 Meter From Ocean, Halmstad, Sweden” licensed via EpidemicSound.com

Alpha Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com

Theta Waves (Binaural Beats): Licensed via ElevatedStateofSelf.com