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#2 How Perfectionism Kept Me Stuck & How I Stopped It
Join me in this episode as I dive into the ins and outs of perfectionism – what it is, why it happens, and the damage it causes on life. From feeling the need to constantly meet sky high standards to fearing the slightest imperfection, I’m breaking down the walls of perfectionism brick by brick.
Some of the topics I cover:
What exactly is perfectionism, and how does it sneak into your life?
The underlying causes that fuel your perfectionist tendencies.
The surprising ways perfectionism can hold you back and harm your mental health.
3 actionable steps to overcome perfectionism and embrace imperfection
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
YouTube: https://www.youtube.com/@sigfisher
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By Sig FisherJoin me in this episode as I dive into the ins and outs of perfectionism – what it is, why it happens, and the damage it causes on life. From feeling the need to constantly meet sky high standards to fearing the slightest imperfection, I’m breaking down the walls of perfectionism brick by brick.
Some of the topics I cover:
What exactly is perfectionism, and how does it sneak into your life?
The underlying causes that fuel your perfectionist tendencies.
The surprising ways perfectionism can hold you back and harm your mental health.
3 actionable steps to overcome perfectionism and embrace imperfection
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
YouTube: https://www.youtube.com/@sigfisher