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Confidently Outspoken
Confidently Outspoken episodes
- #22 Breaking the Bias: Are Your Beliefs Helping or Hurting Your Progress?
Let's explore how hidden biases and fixed mindsets can hold you back in health, fitness, and life.
From common misconceptions about nutrition and fitness trends to the rigid expectations we place on relationships, we’ll uncover where you're being closed off without realizing it.
Plus, I’ll share three powerful tips to help you shift from a fixed to a growth mindset and start building the confidence you need to thrive in all areas of life.
Get in touch:
Instagram: https://www.instagram.com/coachsig_/
Website: https://www.thewomenswellnesssociety.com.au/
26 min - #21 PART 2: Your Standards Shape Your Relationships
In Part 2 of this series, let's dive into how your personal standards shape the relationships you attract. Whether you’re genuinely working on your emotional healing and self-reliance, living the lifestyle you expect from others, and treating your body with the respect it deserves.
We’ll also chat how your emotional intelligence and communication skills impact your connections and how managing your self responsibly plays a role in attracting the right people.
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
DM me the code ‘POWER’ for BONUS support when claiming 1:1 Power coaching session
17 min - #20 PART 1: Your Standards Shape Your Relationships
As a woman already doing the work or a coach helping others, it’s important to practice the qualities you seek in others and educate your clients to do the same.
We’re exploring how providing respect, education, and self-care for ourselves creates the foundation for attracting and nurturing authentic relationships. And how self-compassion, continuous personal growth, and self-love play crucial roles in setting the standard for your connections with others.
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
DM me the code ‘POWER’ for BONUS support when claiming 1:1 Power coaching session
15 min - #19 Why I Ditched My Bucket List for Something Way Better
Whether you're planning your first solo trip or looking to explore new personal goals with confidence, I'll be sharing ways to help you feel sure and secure on your journey.
Plus, I'll guide you through a simple method to create your own "20 Experiences" list, so you can start planning your next goals with confidence and fulfillment!
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
DM me the code ‘confident’ for BONUS support when claiming 1:1 Power coaching session
18 min - #18 Life Skills I Wish I'd Learned Sooner to Be More Confident
Discover confident life skills that shape personal and professional success. Where I explore how these skills better your confidence and efficiency in coaching. Plus, some personal experiences to help you reflect on your own life skills.
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
DM me the code ‘confident’ for BONUS support when claiming 1:1 Power coaching call
26 min - #17 What Does Being Confidently Outspoken Really Mean?
I'm taking you behind the scenes to uncover the story and inspiration behind the podcast's name. While diving deep into a chat about why self-awareness is high form of confidence, speaking with purpose, and finding the fine line between confidence and arrogance.
Plus, get a sneak peek at what's coming up next with insights that will challenge the way you think about yourself and your self-worth. Tune in now to discover more.
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
DM me the code ‘confident’ for BONUS support when claiming 1:1 Power coaching session
20 min - #16 Life update, HYROX Comp & Letdowns
I'm back on here to chat about how to keep your confidence intact during HYROX training, even when life throws you a curveball.
I've got you covered with five powerful tips to stay mentally strong and adaptable.
Plus, how to handle the frustration of being canceled on or ghosted.
Tune in to turn setbacks into comebacks!
31 min - #15 3 Steps to Turn Self Doubt into Self Confidence
In this episode, let's dive deep into the personal narrative of resilience and growth, sparked by a moment of inspiration at a life altering stories.
I'll be covering:
- The essential steps to authentic confidence
How inspiration catalyzes personal growth
The importance of self-awareness and authenticity
Learn the impact of sharing personal experiences and insights with others
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
YouTube: https://www.youtube.com/@sigfisher
20 min - #14 Can You be a Confident Introvert?
Join me today to explore the roots of self-doubt, the media influences that hold you back, and practical steps to build courage in your daily life.
Want to build your confidence muscle, break free from limitations, and pursue your dreams with bravery? This episode is for you.
Key points of today's chat:
- The Real Meaning of Confidence
- Cultural Influences on Women's Confidence
- Building Your Courage Muscle
- Actionable Steps to Build Courage
Get in touch:
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
YouTube: https://www.youtube.com/@sigfisher
30 min - #13 Turning Pain into Power with Jordan Schmidt
Join me today as I sit with Jordan Schmidt, a dynamic business owner from Melbourne with a powerful story of resilience and transformation. Despite facing profound hardships, Jordan's journey from a semi-professional rugby player in France to competing in Australian Survivor and leading Modern Mentality programs, is nothing short of inspiring.
In this episode, we dive into:
- Jordan’s personal revelations in the high-stakes environment of Australian Survivor.
- The pivotal moment that compelled Jordan to confront his inner demons and reshape his life philosophy.
- How can men express vulnerability in relationships and the challenges of expressing emotions openly
- The changes that are needed in our society to encourage men to seek help for their mental health without feeling shame
- The interplay of masculine and feminine energy in relationships and life goals.
Get in touch:
Jordan’s Instagram: https://www.instagram.com/jordan.schmidt__/
Instagram: https://www.instagram.com/sigfisher/
Website: https://www.thewomenswellnesssociety.com.au/
YouTube: https://www.youtube.com/@sigfisher
40 min
About Confidently Outspoken
From the publisher's feed
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride.
Connect with Sig on Instagram at @sigfisher