Confidently Outspoken

Confidently Outspoken

By Sig FisherEducationSelf-Improvement
Download on the App Store

Confidently Outspoken episodes

  • #2 How Perfectionism Kept Me Stuck & How I Stopped It

    Join me in this episode as I dive into the ins and outs of perfectionism – what it is, why it happens, and the damage it causes on life. From feeling the need to constantly meet sky high standards to fearing the slightest imperfection, I’m breaking down the walls of perfectionism brick by brick.

    Some of the topics I cover:

    • What exactly is perfectionism, and how does it sneak into your life?

    • The underlying causes that fuel your perfectionist tendencies.

    • The surprising ways perfectionism can hold you back and harm your mental health.

    • 3 actionable steps to overcome perfectionism and embrace imperfection

      • Get in touch:

      Instagram: https://www.instagram.com/sigfisher/

      Website: https://www.thewomenswellnesssociety.com.au/

      YouTube: https://www.youtube.com/@sigfisher

      27 min
    • #1 My Journey from Binge Eating to Self-Discovery

      Through raw honesty and genuine vulnerability, join Sig on her transformative journey. The confident woman you know today, opens up about her struggles with emotional eating, the pivotal moments of self-discovery, and the healing process through therapy that reshaped her life.


      A deeply personal and challenging path Sig traveled to arrive at her present state, to offer some insights, inspiration, and practical advice for anyone navigating similar challenges.

      In this episode, Sig shares:

      • The complexities and her early experiences that contributed to her binge eating habits.
      • Facing the shadows with moments of vulnerability and self-reflection.
      • The impact of therapy impact it had on her life and emphasizing the importance of reaching out for support.
      • Providing practical tools for healing for empowering others who may be struggling with similar challenges.


        • Get in touch:

        Instagram: https://www.instagram.com/sigfisher/

        Website: https://www.thewomenswellnesssociety.com.au/

        YouTube: https://www.youtube.com/@sigfisher




        20 min

      About Confidently Outspoken

      From the publisher's feed

      The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride.