In this episode I talk about HOW you can actually start to build muscle to get a more toned look, what does Skinny Fat actually mean and some mistakes I made in the past that I thought was going to get me results but back fired instead. I'm here to save you from my past mistakes so you can start getting stronger and building muscle asap. 

If you're Interested in the Skinny Fat to Fit Self guided Program Click here for the link to buy for just $19.99

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