Hey Mama! in today's episode you'll hear:

. How to prevent losing yourself in motherhood if you’re a new mama

. What it looks like when you lost in motherhood

. Tips & exercises of how to find yourself in motherhood

This episode is perfect for the mama who is feeling lost in motherhood. Who questions who she is? What does she like? Who doesn’t recognize herself and know how to identify herself outside of being a mom.

So grab your journal, and a pen, and get ready to take some notes and do the exercises I share in this podcast.

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

talk to you soon mama :)