Hey in today's episode, we talk all about spring cleaning your life. We do some self-reflection and I share tips on resetting this spring, not just your space but your mind, body, and spirit, and making sure you are realigning yourself with the goals and intentions you set for yourself at the begging of the year. You're going to love today's episode, make sure to grab your journal!

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talk to you soon mama :)

Hey Mama! today affirmations are positive affirmations to start your day. I hope these promote feelings of happiness and joy

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.  When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things. 

Affirmations start at 1:30 mins

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.  

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram 

@thethrivingmamapodcast 

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey, Mama in today’s episode we chat all about how to romanticize your life and motherhood journey so you can find joy during the mundane moments. I share with you lots of tips and ideas to help you get started.

Podcast Episodes Mentioned:

How to have a positive mindset in motherhood

https://spotifyanchor-web.app.link/e/gJ9Dh9mk8xb

The Power is in your morning routine

https://spotifyanchor-web.app.link/e/WyY75Zsk8xb

Are you showing up as the mom you want to be?

https://spotifyanchor-web.app.link/e/IFkQ0Nvk8xb

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey mama! Today's affirmations are perfect for the mom who is having a hard day/ week or going through a hard season in motherhood and needs words of encouragement.

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.

When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things.

Affirmations start at 2:24 mins

Here’s the link to the previous podcast episode I mentioned: How to THRIVE during hard seasons of motherhood https://spotifyanchor-web.app.link/e/307VjYc8Kxbn

Join the Thriving Mama Workshop!

https://javebamayers.systeme.io/9205fbe2

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram @thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey, Mama in today’s episode we chat all about sleep regressions and just going through hard seasons in motherhood. I also share with you ways to help you get through those hard seasons of motherhood. So in the end your not feeling burnout and resentful!

Ready to set the foundation so you can feel confident in yourself and your motherhood journey? So you can show up as the mom and woman you want to be!? Then I will see you in the Thriving Mama Workshop! Click the link for more info!

https://javebamayers.systeme.io/9205fbe2

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/?ref=share&mibextid=5zvaxg

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey Mama! This affirmation episode is perfect for you if you're a mama of faith who would love biblical affirmations to support you daily during motherhood. As a reminder to lean on God daily. 

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.

When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things.

Affirmations start at 4:30 mins

Link to podcast mentioned:https://spotifyanchor-web.app.link/e/2KbY31ECbxb

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support, and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey Mama! in today's episode I chat all about faith and motherhood and how that truly sets the foundations for you to THRIVE in motherhood! I also share several tips on how to include God/Jesus In your day-to-day life in motherhood.

If you would like more info on my 1-1 6-week mentorship or my 30 min mommy 911 calls feel free to, message me on IG, post in the Facebook group, or email me at [email protected]

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Tik Tok @javeebs

www.tiktok.com/@javeebs

Follow the podcast community on Instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey mama! Today's episode is perfect if you are a stay-at-home mom If you need a little encouragement today and to be uplifted then definitely listen. As well as affirmations to help support your mindset while being a stay at home mama.

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.

When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will believe them.

Affirmations start at 8:55 mins

If you'd like more info on my 1-1 6-week mentorship or my 30 min mommy 911 calls then feel free to, message me on IG, post in the Facebook group, or email me at

[email protected]

Join The Community:

Here's the link to join our exclusive Facebook group where you can connect with like-minded mamas, be encouraged, get support and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Follow the podcast community on Instagram @thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey Mama! in today's episode I chat all about:

. How to achieve your goals and intentions this year and actually be able to stick it out

. Embodying the kind of mom and woman you want to be

.  faithfulness, gratitude, and more 

Here is the link to the sermon I mentioned in today's episode:

https://www.youtube.com/watch?v=TZgZcz146RE

If you'd like more info on my 1-1 6-week mentorship or my 30 min mommy 911 calls then feel free to, message me on IG, post in the Facebook group, or email me at [email protected]

Join The Community:

Here's the link to join our exclusive Facebook group where you will be able to connect with like-minded mamas, be encouraged, get support and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

Follow the podcast community on Instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)

Hey Mama! This affirmations episode is perfect to listen and get excited for the new year in this episode we also reflect on our year in 2022.

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.

When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will start to believe those things.

Journal Prompt:

Affirmations start at 13:53

https://spotifyanchor-web.app.link/e/0fgAqbewfwb

For coaching inquiries feel free to DM on instagram👇🏾

Let's be friends! follow me over on Instagram @javeebs

https://www.instagram.com/javeebs/

talk to you soon mama :)

Follow the podcast instagram

@thethrivingmamapodcast

Http://www.instagram.com/thethrivingmamapodcast/

talk to you soon mama :)