Hey mama! Today's episode is perfect if you are a stay-at-home mom If you need a little encouragement today and to be uplifted then definitely listen. As well as affirmations to help support your mindset while being a stay at home mama.

My hope with the affirmation episodes is to listen to them daily in the mornings, until the next affirmation episode.

When it comes to affirmations, repetition is super important, the more you can say positive things about yourself the more you will believe them.

Affirmations start at 8:55 mins

If you'd like more info on my 1-1 6-week mentorship or my 30 min mommy 911 calls then feel free to, message me on IG, post in the Facebook group, or email me at

[email protected]

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Here's the link to join our exclusive Facebook group where you can connect with like-minded mamas, be encouraged, get support and get more juicy content from me.

https://www.facebook.com/groups/1602828350159760/

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talk to you soon mama :)