Welcome to Living on 3%; conversations on how to live for today, pursue your passions, and recharge your creative battery.

Our focus for this week will be to go over our observation writings from last week where we reminded ourselves that it is ok to just "be". We also have the lovely Suzanne Ling, health coach and speech therapist, discussing the advantages of drinking water and how hydration can benefit our daily lives.

Thanks for listening! Be sure to subscribe to us on Spotify and follow us on Facebook at Living on 3%.