Social comparisons are a common and natural part of being human. It seems that with social media we are making more than we ever have before. We all use social media for a variety of reasons - to get information, to engage with others, for inspiration, for distraction. How can we know if our social media use is helping us or harming us? Grace, ND and Kelsey, RCC discuss the impacts social media have had on themselves, their personal growth journeys, and brainstorm ways to use social media so that it is the most helpful it can be.

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