No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. Author of Breath The New Science of a Lost Art, James Nestor joins a couple of kiwis or a chilled our deep conversation about breathing and how it all starts at your nose. You'll hear a different side to James - a more relaxed side with a few stories that you didn't hear on Joe Rogan! To learn more about Manava Breathing visit www.manavabreathing.com