In today's episode, I discuss how and why you should start journaling. I cover how I started, what format I use, and where you can find prompts that fit your lifestyle.
 
Host Instagram: <a href="https://www.instagram.com/themoannaadams/" target="_blank">@themoannaadams</a>
Podcast Instagram: <a href="https://www.instagram.com/themoannaadamspodcast/" target="_blank">@themoannaadamspodcast</a>
Pinterest: <a href="https://www.pinterest.com/TheMoannaAdams/" target="_blank">@TheMoannaAdams</a>
Youtube: <a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" target="_blank">@themoannaadams</a>
Website: <a href="https://moannaadamscontent.wixsite.com/blog/" target="_blank">moannaadams.com</a>
 
As Mentioned In The Ep:
<a href="https://www.amazon.com/dp/B093GNX7YZ?_encoding=UTF8&ref_=cm_sw_r_cp_ud_dp_NPVG4CY4JDBHJ79NP768&th=1" target="_blank">My Journal</a>

In today's episode, I discuss how and why you should start journaling. I cover how I started, what format I use, and where you can find prompts that fit your lifestyle. Host Instagram: @themoannaadams Podcast Instagram: @themoannaadamspodcast Pinterest: @TheMoannaAdams Youtube: @themoannaadams Website: moannaadams.com As Mentioned In The Ep: My Journal

In today's episode, I discuss how and why you should start journaling. I cover how I started, what format I use, and where you can find prompts that fit your lifestyle.
 
Host Instagram: <a href="https://www.instagram.com/themoannaadams/" rel="noopener noreferrer">@themoannaadams</a>
Podcast Instagram: <a href="https://www.instagram.com/themoannaadamspodcast/" rel="noopener noreferrer">@themoannaadamspodcast</a>
Pinterest: <a href="https://www.pinterest.com/TheMoannaAdams/" rel="noopener noreferrer">@TheMoannaAdams</a>
Youtube: <a href="https://www.youtube.com/channel/UCfQbzCQdoDVpH-KuwU3w6kA" rel="noopener noreferrer">@themoannaadams</a>
Website: <a href="https://moannaadamscontent.wixsite.com/blog/" rel="noopener noreferrer">moannaadams.com</a>
 
As Mentioned In The Ep:
<a href="https://www.amazon.com/dp/B093GNX7YZ?_encoding=UTF8&amp;ref_=cm_sw_r_cp_ud_dp_NPVG4CY4JDBHJ79NP768&amp;th=1" rel="noopener noreferrer">My Journal</a>

2. Journaling: Why & How To Start

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields.

🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

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Self-Improvement

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental health, relationships, and personal growth. Each episode is a wave of motivation, filled with honest conversations, expert insights, and actionable tips to help you ride the tides of teenage life with confidence. Explore the stories of wave makers—experts, creators, and real-life inspirations who are making waves in their fields. 🎧 Subscribe and connect on social @wavemaker.media or @themoannaadams

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2. Journaling: Why & How To Start

2. Journaling: Why & How To Start