We have a doctor in the house! Join us as we sit down with Dr. Cedrina Calder. Dr. Calder is a doctor of preventative medicine, health and wellness expert, and an IFBB pro. Listen in as she vocally prescribes ways of balancing health issues, exercise, wellness, and sweet tea?! Yes, we cover all of this and more in this episode. This is the FIT Doctor’s orders and don’t forget to subscribe and follow us on Instagram!

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@themassage_maven

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Some people seem to go about massage services as a "One size fits all" approach.  This is simply not true.  Different massages benefit different people, issues, and under different circumstances.  Listen in as we unveil a few of our favorite modalities and their amazing therapeutic value in this episode!

In this episode, we take a deep dive into the body’s biggest organ, the skin.  To clarify things, we are bringing in our good friend and one of Nashville’s most amazing medical aestheticians Amber Meier. Listen in as she is drops knowledge from the aesthetics’ side of the spa industry.  She will break down which ingredients you should look for in your products. Like store products vs. professional?  Moisture vs. hydration?  Why a toothpaste mask should never be a thing... and more!!!

In this episode we bring in our first guest, Kendall Sweat, also known as The Gentleman's Maven. Kendall is a master barber and esthetician in Nashville, TN. He has been devoted to the cosmetology industry for over 20 years.

Not only does he present his wit, knowledge, and expertise in this episode, he also pours a little bit of his wisdom as well!

Spa experiences are supposed to be relaxing.  However, the cost for your comfort could cause anxiety.  In this episode, our very own Massage Maven helps you navigate through spa menus, services and more.  Learn exactly what you’re paying for and how to get the maximum tranquility your dollar can deliver.  Whether your spa choice is local, regional, or abroad; she’s been there, she’s done it.  And she’s got way more than a t-shirt.  Join us!

Listen in as we debunk a few overly zealous expectations while illuminating the realities of spa culture. This episode is all about fact vs. fiction and all of the little discrepancies in between. Trust your 2 kneadie spa chicks! Join us.

2 Kneadie Spa Chicks, Marica and Chanel introduce themselves and discuss the standards of the spa industry from both a client’s and professional’s perspective.