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#2 Kyra Johannesen: Co-Owner of Body & Pole, Performing Artist and Maven of the Aerial Arts
In this episode host Amira Lamb speaks with Kyra Johannesen.
Kyra is the co-owner and pole fitness instructor at Body & Pole Studios in New York City. Body & Pole is an aerial dance school where fitness meets aerial dance.
Kyra is also one of the creators and master trainer for Elevated which is a training and certification program for pole fitness instructors.
She is also one of the founders and choreographers for AERA, an aerial dance company.
TOPICS INCLUDE:
QUOTES:
"I fail a lot which leads me to succeeding a lot. I've failed a lot (long pause) to get good."
"I believe everything is possible. So I just do it. I an unafraid. I am unafraid of failure. It's OK if I fail."
"Express yourself in a new way. Connect with your body in a new way."
"Surround yourself with people who love what you do."
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
SUITS YOU SWIMWEAR: Use the code BSBshow for 10% off your entire order. This is who I order my custom competition suits through.
CARBON38: Use the code AMIRAL50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!
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By Amira LambIn this episode host Amira Lamb speaks with Kyra Johannesen.
Kyra is the co-owner and pole fitness instructor at Body & Pole Studios in New York City. Body & Pole is an aerial dance school where fitness meets aerial dance.
Kyra is also one of the creators and master trainer for Elevated which is a training and certification program for pole fitness instructors.
She is also one of the founders and choreographers for AERA, an aerial dance company.
TOPICS INCLUDE:
QUOTES:
"I fail a lot which leads me to succeeding a lot. I've failed a lot (long pause) to get good."
"I believe everything is possible. So I just do it. I an unafraid. I am unafraid of failure. It's OK if I fail."
"Express yourself in a new way. Connect with your body in a new way."
"Surround yourself with people who love what you do."
Take a minute to leave a RATING and/or a REVIEW!
This will help boost show ratings so that more people will know that this show exists!
You can also support the show by supporting our awesome and hand-picked sponsors:
SUITS YOU SWIMWEAR: Use the code BSBshow for 10% off your entire order. This is who I order my custom competition suits through.
CARBON38: Use the code AMIRAL50 for $50 off your first order over $200. If you're already a customer, use this referral link to support the show!
GO ROLL: Use the code AMIRA for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga/stretch strap!
BE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!